A WORD FROM
OUR FOUNDERS
Our Founders officially introduce the 1AND1 Life platform - discussing what we do, and why we do it.
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Welcome to 1AND1 Life — your modern wellness source.
It’s time to discover your fit.
Our Founders officially introduce the 1AND1 Life platform - discussing what we do, and why we do it.
Check it out
Avoiding mid-day hunger just takes a little bit of preparation, and lucky for us, snacks can be healthy, yummy, and something to look forward to! Using one of my favorite recipe...
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Our Expert, Soji James, would rather not have you pinching your nostrils and throwing back a green blend that tastes like liquid seaweed. Click to learn about his favorite green supplement blend that you can easily add in to your weekly eating routine.
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Our 1AND1 Life Experts review and evaluate products in the categories listed on our site—products that they’ve tried, used, or worn many times over. Our Experts—who hold certifications, degrees, and titles in fitness, health, and wellness—also blog about the topics and fads that are top-of-mind in the fitness world.
Meet Our Expert Team
Love to sweat? Our Expert, Sam Davis, gives you five quick tips that will help you maintain clear skin.
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Are they good for lifestyle, training, running or all three? Here's our depth analysis on one of Nike's hottest shoes.
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