Your cart is empty.
Welcome to 1AND1 Life — your modern wellness source.
It’s time to discover your fit.
Escape the monotony of sheltering in place with free, downloadable at-home workout plans that anyone can do. Plus, unlock direct access to the 1AND1 Life Expert team and our Private Facebook Community.
Check it out
The winter season is over, which means it is now the perfect time to go out and soak up the sun. Although many people prefer to workout in the gym,...
Read moreSign up to receive daily wellness tips and special offers delivered straight to your inbox, the #1AND1Way.
Follow us:
At 1AND1 Life, we’ve been thinking long and hard about how we can best help during the Covid-19 pandemic. Coney Island Prep recently launched an urgent fundraising drive called the Coronavirus Scholar Support During Closure fund that caught our attention. We are pledging to donate $1,000 to this fund.
Read Now
Our 1AND1 Life Experts review and evaluate health and wellness products that they’ve tried, used, or worn many times over. They hold certifications, degrees, and titles in fitness, health, and wellness, so you can trust their recommendations. Read their product reviews and articles before you time and money latching onto the latest fitness trend.
Meet Our Expert Team
Goals that you dread aren’t worth chasing. By tapping into our feelings and aligning our existence with the people, places, and things that light our souls on fire, we can truly live a life of purpose. It all starts with examining your feelings, instead of looking to the outside world for guidance.
Read Now
Are you doing workouts at home? Incorporate some of these exercises into your routine and do a little more at home. The best part is that you don’t need any equipment these workouts.
Read NowLatest Reviews
