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We live in a society that is obsessed with the way we look. This has created a toxic environment where...

Over the years, I’ve held a number of different jobs, both full-time and part-time/freelance. As someone who specializes in more...

By TDrew

When you dream about greatness, is part of that dream feeling comfortable, sitting on the beach, and sipping a drink?...

Family time is a time for bonding and being comfortable with the people you love the most. You can do...

Aged people struggle with many things: health problems, family stress, memory issues, etc. But the leading cause of injury is...

Short-lived feelings of stress occur regularly and pass when the situation improves. However, when these feelings become chronic, they can...

Are you someone who struggles with anxiety? Believe it or not, even the most relaxed and steady person you know...

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Grandparents and their grandkids have a special bond. In today’s busy family settings, there are so many roles that a...

We’re approaching the twenty-first anniversary of the terrorist attacks of September 11, 2001. For so many of us, the date...

Now more than ever, we need to talk about suicide and find ways of addressing the causes, especially among young...

Some people feel uncomfortable talking about men’s mental health and physical health. Exposing vulnerabilities can be difficult and can sometimes...

Your hips form the center and pivot point of your body. Many muscles are connected to it, affecting almost every...

Congratulations! Bringing a baby into the world is no easy feat. The postpartum period is exhausting physically, mentally, and emotionally....

Have you ever experienced an afternoon slump? I have, and I don’t like how it feels. I have good news...

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