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Corey Lewis, CPT, CSCS

Corey Lewis, CPT, CSCS

It can be very easy for us to feel unbalanced and uncentered in the world that we live in. Taking...

Inflation is rising, and prices are increasing at the highest rate in almost forty years. With volatile food, energy, and...

What Causes Acne? Dealing with acne is tough. Managing the condition means experimenting with different products that often deliver varying...

Life comes at us fast, and another thing that comes fast is debt. Whether you’re living with a roommate, under...

National Walking Day is celebrated on the first Wednesday of April every year. In 2022, it falls on April 6th....

It’s always the right time to pay attention to what we’re eating. With March being National Nutrition Month, though, there’s...

Your immune system is your body’s natural defense to toxins, viruses, and impurities that can make you sick, and may...

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With gas at an all time high, food bills going through the roof, and rents getting to the ridiculous level,...

Cancer is the second leading cause of death worldwide, with more than ten million people succumbing to it each year....

Starting the day without coffee seems like a big mistake. However, it might be good for you, especially when you’ve...

Self Discovery is an Ongoing ProcessManage Stress and Anxiety with Grace and PoiseSelf Care is Self DiscoverySelf Healing Comes in...

One of the most powerful and important parts of February is recognizing Black History Month. While Black history deserves to...

Dehydration is a common problem for a lot of people, and while it can sometimes be due to sickness, a...

FreshCap: The Best Dietary Supplements? FreshCap is on a mission to bring more people into the wonderful world of mushrooms....

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