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Corey Lewis, CPT, CSCS

Corey Lewis, CPT, CSCS

The summer months can be emotionally challenging for many people. The societal expectation of vacationing, spending time with friends at...

If you could turn exercise into a pill and bottle it, you’d be a billionaire overnight. There are many positive...

Over the last decade, Garmin has established itself as a premium manufacturer of fitness smartwatches for dedicated athletes and sports...

One of the most rewarding parts of money management is getting out of debt. It is possible to pay your...

Ensuring your prostate health should be a priority for all men. Prostate cancer is one of the most common causes...

As you celebrate Pride Month, it’s important to revisit why this month exists and to appreciate the struggles of the...

Money is important. It might not buy you happiness, but it can buy you a house in a secure neighborhood...

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Father’s Day 2021 is fast approaching. Though Covid restrictions will not be as severe as they were in 2020, we...

We celebrate Independence Day on July 4th, to recognize the colonies' separation from Great Britain in 1776. As Americans, we...

Many cities around the world are coming out of lockdown and starting to open back up. Now that we understand...

Saving enough money to achieve financial freedom is a huge challenge. For most people, that means having enough savings, investments,...

Now that we're one year into the pandemic, we're beginning to understand how widespread viruses, such as the coronavirus,  impact...

When you don’t have a credit score, life can be pretty challenging. We live in a world that works largely...

With Father’s Day just around the corner, what better time to treat your dad to a stellar gift? If you’re...

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