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Corey Lewis, CPT, CSCS

Corey Lewis, CPT, CSCS

In order to make continual progress, we need to do more. This is as true when it comes to working...

Dietary supplements play a crucial role in helping your body regulate metabolic activities. However, finding supplements that can adequately fulfil...

Live Your Best Life with Arazo Nutrition Are your health and physical fitness important to you? It’s important to me....

Your shoulders, due to their wide range of movement, are the most mobile joints in the human body. However, because...

Cancer is one of the most prevalent chronic diseases in the U.S. The physical effects, combined with the mental stress,...

When it comes to muscle building and strength boosting supplementation, creatine stands apart. It is the most researched and attested...

Winter is an exceptional time of year. Skiing and snowboarding are great snow sports enjoyed by millions. But these are...

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Super Sunday 2021 is February 7, which means it’s time to start planning  your Super Bowl festivities. While you may...

Happy New Year (a few weeks late!). Did you feel a sense of relief when the ball dropped on New...

During Black History Month, people celebrate a number of well-known black Americans and their significant achievements. Also known as African...

With Groundhog Day just around the corner, you could be in store for an early spring. Around this time, many...

February is Black History Month, and this year it is more important than ever. We are experiencing more nation-wide turmoil...

There’s nothing like winter weather to make you crave warm, comforting food. When it’s gloomy, chilly, and grey, it’s so...

Have you been experiencing debilitating fatigue? Recurring digestive problems? Has your skin lost its vitality and is ridden with an...

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