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Corey Lewis, CPT, CSCS

Corey Lewis, CPT, CSCS

Movember is a global movement focused on men’s health. There are four pillars of men’s health that Movember shines a...

November 14 is World Diabetes Day, where we spotlight a condition that is claiming millions of lives around the world...

Strength training is one of the most beneficial types of exercise you can perform. It can help you lose weight,...

AI Technology RENPHO is a Hong Kong-based manufacturer of smart technology products including smart scales, air purifiers, and massagers. The...

Mother Nature is unpredictable, and nobody ever wants to imagine being caught in a natural disaster of any kind. Yet,...

We all want to be happy. And we all have different definitions of happiness. To you, it might be meeting...

Building a healthy body means having strong, agile muscles. But it also involves having strong bones. Strong, hard bones developed...

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The importance of socializing to our well-being is a bitter pill to swallow for many people, especially introverts. But the...

There are so many benefits of physical activity. It can improve your heart health, build muscle, and increase flexibility. But...

What Is Current?The Pros and Cons of Using Banking AppsWhat to Look for In Money Saving Apps What Is Current?...

For many years, the medical community denied that there was any such thing as teen depression. Teens could be moody,...

With so many calamitous events on the world and domestic stage, the economic situation has become increasingly perilous. But that...

Getting healthy can be easier than you think. If you’re like me, you’ve probably tried to start something new only...

What is cognitive function really about, and how can you make yours better? Life moves pretty fast, and if you...

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