fbpx

Your cart is currently empty

Write a review

articles

Dr. Celeste Holder

Dr. Celeste Holder

October is National Pregnancy and Infant Loss Remembrance Month, and October 15 is National Pregnancy and Infant Loss Remembrance Day....

Breast cancer is the second leading cause of death among women, after lung cancer. If you can detect breast cancer...

Of all the great choices you can make for your well-being, practicing yoga is at the top of the list....

When life is busy (and it usually is), you may feel like you never have time to stop and take...

When I’m not out in public I still want to look my best. I take care of myself because it...

Managing your stress level can be a serious challenge even in the best of times. Add in the isolation and...

All of us are dealing with the ongoing quarantine in different ways. But many of us are finding it tough...

Stay Connected

Daily wellness tips and special offers
delivered straight to your inbox,
the #1AND1Way.

Thanks for subscribing

Welcome to the #1AND1Way

There is a lot of buzz around eating healthy, fresh food. However, one important aspect of healthy eating is often...

You’re trembling, aching, and feeling your body’s not-so-gentle reminder of how hard you went yesterday. Pushing yourself is good, but...

Education & Experience: B.S. in Behavioral Neuroscience from Northeastern University, Doctorate of Chiropractic Medicine from University of Bridgeport D.C. Her...

Cookies Left
Cookies Right