Education & Experience: B.S., University of Arizona; certified personal trainer, fitness nutrition specialist, and health coach
Long story short: fitness saved my life. After I fell into a dark place, it provided me with the tools to get back to a place of balance—of mind, body and soul. I finally understood what it meant to love the body you’re in—and as a result, what it meant to truly love myself.
Ultimately, the ups and down were worth it. Thanks to my journey, I know my purpose in life is to help as many people as possible in their own journey to discover self-love. I’ve worked with thousands of people over the last eight year—not only to transform their nutrition and exercise, but also to create lifelong, healthy habits.
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THE POWERFULLY FIT COLLECTIVE IS LIVE✨ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ I want to cry😭 Seriously. This program has taken me 6 months to build out. After many, many all nighters, hair pulling (y’all know technology is not my gig, ironic huh…) a stressful pre-launch, and one computer crash🥴 WE FINALLY DID IT, and I am so proud of what I’ve created for you. ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ I wanted to give you something that was affordable, SUPER valuable, and something that was going to go against the norm of the fitness industry. I’m giving you all the secrets, education, and ‘how-to’s that most coaches don’t want you to know so you can have maintainable results. ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ ⬇️What’s included in 12 weeks⬇️ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ 🔹35+ workouts (at home & gym versions) w/ video tutorials 🔹A weekly education/training video 🔹7 of my best ebooks 📗“Build out Your Own Nutrition” 📗“Accountability Calendar” 📗“Equipment Guide” 📗“Supplement Guide” 📗“A Gal’s Guide to Boozing” 📗“Fast Food Hacks for my Busy Babes” 📗“Extra Cardio” 🔹Weekly Educational Emails 🔹Weekly Email checkins from my team 🔹Email support from my team of expert coaches & me 🔶Access to a community that is already full of over 200 badass women 🔶Free Powerfully Fit tank with purchase 🔶AND first access to my brand new app launching in March ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ EEEEK! So much, I’m so excited🥰 ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ Lets start off 2020 with your best self in mind – “I already like who I am. I want to love who I’m going to be.”💗 ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ 🗣 If you want to join the fam, the link is in my bio, you can start at anytime, once you join, you have access. Love y’all.