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Silvia Carli

Silvia Carli

So What Do I Do With an Air Fryer? Air fryers are all the rage these days, and with good...

Excess of anything is typically unhealthy and that's particularly true for sugar addiction. A sweet tooth is harmless until you...

Why Should You Use a Food Journaling App? You may be wondering what the point of food journaling is if...

Add Zinc to Your Supplement Regimen for Good Health Having a strong immune system helps you stay healthy and avoid...

Baking is therapeutic, and that's an undeniable fact. If you love baking cakes and find it difficult to pick a...

August is National Breastfeeding Month in the U.S., and now is a great time to explore the many benefits of...

“A friend in need, is a friend, indeed.” I heard this quote a lot as a child but didn’t really...

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Laird Superfood Laird Superfood is the brainchild of champion big-wave surfer Laird Hamilton. Laird began adding a range of fat-based...

Sticking to a workout plan or diet can be challenging. When you start a new fitness plan, it’s easy to...

How Does the Instant Vortex Air Fryer Work? Instant Pot is a well-known brand in the pressure cooker and kitchen...

Boost Your Creativity, Memory, and Mental Health with Quality Supplements Eating healthy and getting enough exercise have never been more...

The Importance of Ergonomic Design Ergonomics is a well-established scientific discipline devoted to improving human well-being in relation to other...

Food allergies refer to a set of pathological immune system responses. An allergy happens when the immune system mistakes a...

The other day I was thinking about making something sweet, and of course, banana bread came to mind as a...

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