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Silvia Carli

Silvia Carli

Fat-Burning Supplements for Weight Loss Burning fat is a major part of losing weight healthily and sustainably. Natural fat-burning supplements...

You’ve probably heard of attention deficit hyperactivity disorder, or ADHD for short. It’s a neurodevelopmental disorder characterized by impulsivity, lack...

4 of the Best Immune System Booster Vitamins The coronavirus pandemic has thrown the immune system into the spotlight. Many...

Multiple sclerosis is an autoimmune disorder where your immune system disrupts the insulating cover (myelin sheath) that protects the nerve...

Living with a chronic disability is not easy. Having to be mindful of your lifestyle every second of your life...

Vitamin D is an essential part of your immune-strengthening toolkit. In the winter months, when you don’t produce as much...

So many factors affect hormonal health. Sleep, exercise, mental health, your stress level, environmental change, medications—the list goes on and...

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You’re one foot out of your home, and you’re already wondering  if you’ve unplugged your iron or turned off the...

Cancer is the most prevalent cause of death in America, second to heart diseases. It disrupts the patient's everyday life...

The time at which you eat is important. There has been intense debate over eating at night and its supposedly...

When it's insanely cold outside, all you need to keep warm is some soup and a few blankets. Of course,...

Though they are often viewed in a negative light, bacteria have a good side, too. They're often found in cosmetics...

Everyone looks forward to vacation. When that time comes around each year, you start counting down the days until you...

Have you been planning to get fit but just haven’t gotten around to it? You’re not alone; sometimes we all...

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