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Silvia Carli

Silvia Carli

The majority of people don’t need to be told that vegetables are good for them. Yet, it can be an...

It seems like trendy diets and eating plans are a dime a dozen these days. You may have experimented with...

When you think of macronutrients, what comes to mind first? For many people, it’s protein, but dietary fiber is absolutely...

Title: Lead Nutritionist Education: M.S. in Exercise Physiology and Sports Nutrition from Florida State University, and pursuing MBA at Wagner...

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