fbpx

Your cart is currently empty

Write a review

articles

Team 1AND1

Team 1AND1

Our 1AND1 Expert team is a diverse group of wellness professionals, each of which have been personally vetted and chosen by 1AND1's executive team. Every 1AND1 Expert has the proper certifications in their chosen area of wellness expertise, whether it be personal training/fitness, nutrition, mental health, dental, or holistic wellness. Each piece of content posted on the 1AND1 site has been either authored by an Expert, or vetted by a group of experts before publishing. It is important that our Expert Team is representative of the inclusivity that we hope to see more of in the wellness industry, and we are looking forward to the continued expansion of this team.

All humans form attachments to each other – that’s a good thing! Our attachments help to shape and define our...

Relationships are hard for everyone, but if you have commitment issues, they can be even tougher. In fact, commitment issues...

Break-ups are always hard. But they're even more difficult when they occur between you and someone you still love. If...

We all strive to be good people — but it’s often easy to get stuck in negative habits and patterns,...

Athletes put a lot of strain on their bodies. If you’re a runner or play a sport requiring a lot...

After an intense workout, you need to give your body time to recover. That means having a day or so...

After an intense workout, there’s nothing better than a hot shower – or is there? In truth, more than one...

Stay Connected

Daily wellness tips and special offers
delivered straight to your inbox,
the #1AND1Way.

Thanks for subscribing

Welcome to the #1AND1Way

There’s a lot to be thankful for in our everyday lives. But with daily stressors, social media, and other negative...

You likely know the saying, “you’re your own worst critic.” Unfortunately, we often have to be reminded to love ourselves....

Most people feel a certain amount of empathy when they notice someone else struggling, feeling sad, or experiencing pain. But...

Though historical advancements and successful pushes for more rights have brought women into a better place than ever before, they...

Healthy, wholesome human bonds are some of the most important emotional experiences you'll ever feel. However, some human bonds are...

Love comes in many forms, types, and intensities. For example, you might love someone temporarily, then fall out of love...

Having a few of your favorite alcoholic beverages at a party or get-together with friends and family members is always...

Cookies Left
Cookies Right