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Intellectual Wellness

Intellectual Wellness

If you stay on top of your education, you'll find benefits in all areas of your life. Work on your intellectual wellness, and you’ll be more aware of the world around you, and find greater happiness in your life. Read these intellectual wellness articles for inspiration, or explore all of the wellness dimensions to find your way to a more holistic lifestyle.

Everybody wants to wake up feeling refreshed and revitalized, but many Americans often feel tired, even if they get a...

Now that we're one year into the pandemic, we're beginning to understand how widespread viruses, such as the coronavirus,  impact...

Bitcoin is one of the most exciting and high-profile investment opportunities available today. It can also be extremely lucrative. But...

The last 100 years have brought breathtaking advances in health care and nutrition. People are living longer, healthier lives than...

Nootropics offer the promise of increasing your brainpower. Having access to a substance that gives us a cognitive advantage over...

There are many different kinds of relationships—acquaintances, relatives, neighbors, friends, and family. We’re social beings, and without the relationships in...

You’ve probably heard of attention deficit hyperactivity disorder, or ADHD for short. It’s a neurodevelopmental disorder characterized by impulsivity, lack...

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Most people would probably agree that having financial freedom is extremely important for a life filled with joy and no...

Be honest with yourself. Do you feel completely happy with your career—your day-to-day work, your future prospects, and your compensation?...

Ever since the advent of social media, humankind has seemingly become obsessed with the notion of achieving perfection. As you...

We all want to love ourselves a little bit more, but sometimes self-love can be intimidating if we don’t understand...

When you think about health and wellness, things like exercise and nutrition come to mind. But your intellectual health plays...

During Black History Month, people celebrate a number of well-known black Americans and their significant achievements. Also known as African...

We’re in the midst of the most challenging period in our history. With the situation we find ourselves in, many...

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