5 Tips for Maintaining a Healthy Work-Life Balance
There is an expectation for people to achieve a balance between their private and professional lives and be perfect at both. This is a myth. You only have so much time and energy in a day, and you have to prioritize the people and things that are most important. You won’t be able to do...
By Ana Snyder, M.S., Exercise Physiology; CPT, FNS