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acne

acne

If you battle with acne, you’re not alone. Although acne may appear on your skin, its effects go much deeper....

If we’re being honest, re-wearing gym clothes is something we’ve all been guilty of. There are contradictory theories on how...

Milk has been in our diets for hundreds and thousands of years. It’s now being scrutinized by coaches, nutritionists, and...

Our bodies will always tell us what it needs, or doesn’t need, and this is the case with refined sugar....

Magazines and social media always associate apple cider vinegar with weight loss and burning belly fat. However, it has so...

Nowadays, you can’t walk past a shop without seeing some sort of CBD product. CBD oil is currently the golden...

Unfortunately, for most of us sweat junkies, keeping our skin clear is somewhat of a struggle because of the constant...

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The skincare industry is big business. People are spending megabucks on creams and cleansers in hopes of having beautiful, glowing,...

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