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The importance of socializing to our well-being is a bitter pill to swallow for many people, especially introverts. But the...

“A friend in need, is a friend, indeed.” I heard this quote a lot as a child but didn’t really...

There’s no time like Thanksgiving to show the people in your life how grateful you are to know them. Whether...

The coronavirus pandemic has disrupted many lives. In an ideal infectious disease-fighting scenario, everyone would stay at home and never...

Our current situation lends itself to stress, anxiety, and even fear. We’re worried about our health and that of our...

“Money makes you wealthy, but friends make you rich.” Someone told me this when I was young, and the words...

To say that the COVID-19 pandemic has affected us all would be the understatement of 2020. Many people have been...

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International Friendship Day was inaugurated in 2011 by the UN General assembly in order to celebrate the friendship between peoples,...

Locked down at home? Yeah, I hear you. No matter how creative you get, boredom eventually sets in. You can...

By TDrew

1AND1 Life is committed to making the best of modern health and wellness accessible to everyone. Yet, the reality for...

By TDrew

https://vimeo.com/421731046 The world is struggling to deal with the Coronavirus pandemic, and Mental Health Awareness Month could not be more...

Instagram is a very powerful networking tool. Most people probably don’t realize how much it influences their lives. One of...

Traditionally, Memorial Day weekend is one of those milestones that we look forward to with eager anticipation. It’s the long...

At 1AND1 Life, we’ve been thinking long and hard about how we can best help during the Covid-19 pandemic. Now...

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