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Handwashing

Physical Wellness · 5 min read

National Handwashing Awareness Week: COVID Spread And Hand Washing

By Dr. Celeste Holder

Image of a dry and itchy hand from hand sanitizers.

Physical Wellness · 4 min read

How to Fix Dry, Itchy Hands From Hand Sanitizer

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

A cute little girl and her mother are washing their hands. Protection against infections and viruses.

Physical Wellness · 5 min read

Proper Handwashing Saves Lives: Try These Tips

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

A woman wearing protective face mask at the airport holding her luggage.

Physical Wellness · 5 min read

Safe Travel Tips After the Covid-19 Pandemic

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

Get 1% better every week with our mental health and wellness newsletter, featuring expert advice and inspiring personal stories.

Young man running on treadmill in an indoor gym,wearing protective face mask and rubber latex gloves.

Physical Wellness · 5 min read

How to Avoid Coronavirus While Keeping Others Safe Too

By Dr. Patrick Jean-Pierre MD

Business man and woman greet and say hello with business colleague and wearing mask standing distance of 1 meter distance protect from COVID-19

Tools · 5 min read

Social Distancing And Other Safety Tips During This Pandemic

By Dr. Patrick Jean-Pierre MD

A man doing hand-washing with the water flowing from the faucet.

Social Wellness · 5 min read

5 Reasons to Practice Good Hygiene During Flu Season

By Corey Lewis, CPT, CSCS

A hand sanitizer and surgical face masks.

Emotional Wellness · 4 min read

Do-It-Yourself Hand Sanitizer When You’re Out of Purell

By Corey Lewis, CPT, CSCS

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