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home workouts

home workouts

Last November, fitness giant Peloton announced a new multi-year partnership with singer and cultural mega-icon Beyonce, much to fans’ delight....

While you may be avoiding the gym due to coronavirus amid health concerns, that doesn’t mean you can’t break a...

Your body needs regular movement to stay fit, healthy, and in shape. As gyms begin to reopen and operate at...

If you’re looking for a quick, efficient, and safe way to fast track your fat loss, enhance your aerobic capacity,...

By TDrew

Earlier this year, the country went into lockdown with gyms closing their doors indefinitely. Amidst the coronavirus pandemic, businesses shut...

Lockdown has taken its toll on the world. We’ve social distanced from friends and family. Most people are still working...

Judging by all the squat challenges on YouTube and #fitspiration from celebs like Jennifer Lopez and Beyonce, it’s safe to...

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