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As reports of the Omicron variant of COVID-19 have been prevalent in the month of December, people are hunkering down...

We may earn compensation from the products and offers mentioned in this article. However, any expressed opinions are our own...

Happy New Year! There’s no time like the present for some quiet introspection—taking the time to ask yourself the big...

What seems like a dying hobby might actually make a resurgence during the lockdown. Reading a book hasn’t been quite...

The LGBTQ community is stronger today than at any time in its history. However, 2020 has brought unprecedented challenges to...

Each year across the globe, thousands of people gather at various points and dive headfirst into frigid water. (Others gather...

Successful people see the world differently. They are not perfect, and they do make mistakes. But, no matter the obstacles...

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Welcome to the #1AND1Way
By TDrew

What’s the first thing you do in the morning? Whether you start your day by stretching your legs or checking...

Explore New Foods With Chocolate Chirps Cricket Protein Chocolate Chirps Cricket Protein Powder is a popular brand in the emerging...

You’ve been working hard at losing weight—and it was paying off for a while. You cut back on calories, added...

When it comes to obtaining long-term fitness results, consistency is key. Small actions repeated over time lead to major changes....

Fitness Journal It is important to track your successes (and your hiccups) during your fitness journey. When you track your...

Let’s talk about sleep. It isn’t the sexiest or flashiest thing known to man, but study after study shows that...

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