fbpx

Your cart is currently empty

Write a review

articles

positive attitude

positive attitude

Body positivity is a social movement that encourages men and women to embrace their body and be happy in their...

Feeling left out sucks. We’ve all experienced it at some point in our lives, and we all know how painful...

How would you describe your general outlook on life? Are you usually an optimist, or do you often find it...

We live in a changed world. Our “new normal” is something that most of us probably never imagined just a...

Of all the great choices you can make for your well-being, practicing yoga is at the top of the list....

Even at the best of times, we all can use a little help. How you behave when things are good...

Life during a crisis is hard. If you have a family or someone to care for, you probably have even...

Stay Connected

Daily wellness tips and special offers
delivered straight to your inbox,
the #1AND1Way.

Thanks for subscribing

Welcome to the #1AND1Way

Losing weight can be one of the most difficult tasks of your life. Imagine eating well, counting your calories, and...

Take a breath and be grateful for the air that fills your lungs. George Floyd lost his life when Derek...

By TDrew

https://vimeo.com/421731046 The world is struggling to deal with the Coronavirus pandemic, and Mental Health Awareness Month could not be more...

Do you know someone who always has a smile on their face or puts a positive spin on everything they...

Stress: unfortunately, it’s more prevalent than it’s ever been. Ask 100 people what gives them anxiety, and you’ll more than...

To learn how to become successful, you must first define what success means to you. To some people, success means...

Does the excess of winter holidays inspire you to make New Year’s resolutions? As you’re ladling that third glass of...

Cookies Left
Cookies Right