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Resistance Band Review

Fitness · 5 min read

How to Utilize Proper Weight-Training for Fat Loss

By Dr. Patrick Jean-Pierre MD

· 2 min read

By Soji James, CPT, CSCS

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· < 1 min read

By Sam Davis, BHS, CPT, FNS

Fitness · 2 min read

By Genevieve Ava, B.I.S., NASM-CPT,

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