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social wellness

social wellness

Last November, fitness giant Peloton announced a new multi-year partnership with singer and cultural mega-icon Beyonce, much to fans’ delight....

Feeling left out sucks. We’ve all experienced it at some point in our lives, and we all know how painful...

At the beginning of quarantine, it may have seemed like we could crush the pandemic quickly if we are simply...

To say that 2020 has been a heck of a year would be the understatement of the century (and maybe...

There’s no time like Thanksgiving to show the people in your life how grateful you are to know them. Whether...

The coronavirus pandemic has disrupted many lives. In an ideal infectious disease-fighting scenario, everyone would stay at home and never...

COVID-19 has changed the world, and these changes and the new rules we live by will likely be in place...

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Welcome to the #1AND1Way

What is Columbus Day, why do we observe it, and is it even appropriate in this day and age? While...

https://vimeo.com/462435448 How do you prioritize self-care in a world where we are encouraged to put others before self? You know...

Let’s face it, these are truly strange times. The COVID-19 pandemic has disrupted just about everything in society. School, work,...

“Money makes you wealthy, but friends make you rich.” Someone told me this when I was young, and the words...

In some areas, schools are already in session. In others, families are anticipating sending their kids back to school in...

By TDrew

https://vimeo.com/440418894 This week we go off the cuff with entrepreneur, rapper, and actor Ludacris. He reveals how the COVID-19 environment...

The COVID-19 pandemic has profoundly affected us all. We’re staying home and practicing social distancing for the greater good, and...

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