fbpx

Your cart is currently empty

Write a review

articles

social wellness

social wellness

Part of being an effective leader is knowing how to listen to your followers or employees. But it’s one thing...

The importance of socializing to our well-being is a bitter pill to swallow for many people, especially introverts. But the...

Last November, fitness giant Peloton announced a new multi-year partnership with singer and cultural mega-icon Beyonce, much to fans’ delight....

Feeling left out sucks. We’ve all experienced it at some point in our lives, and we all know how painful...

At the beginning of quarantine, it may have seemed like we could crush the pandemic quickly if we are simply...

To say that 2020 has been a heck of a year would be the understatement of the century (and maybe...

There’s no time like Thanksgiving to show the people in your life how grateful you are to know them. Whether...

Stay Connected

Daily wellness tips and special offers
delivered straight to your inbox,
the #1AND1Way.

Thanks for subscribing

Welcome to the #1AND1Way

The coronavirus pandemic has disrupted many lives. In an ideal infectious disease-fighting scenario, everyone would stay at home and never...

COVID-19 has changed the world, and these changes and the new rules we live by will likely be in place...

What is Columbus Day, why do we observe it, and is it even appropriate in this day and age? While...

https://vimeo.com/462435448 How do you prioritize self-care in a world where we are encouraged to put others before self? You know...

Let’s face it, these are truly strange times. The COVID-19 pandemic has disrupted just about everything in society. School, work,...

“Money makes you wealthy, but friends make you rich.” Someone told me this when I was young, and the words...

In some areas, schools are already in session. In others, families are anticipating sending their kids back to school in...

Cookies Left
Cookies Right