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vegetarian

What is a Plant-Based Diet and What are its Benefits?

09/15/2020

By Corey Lewis, CPT, CSCS

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What is Tempeh, and What Makes This Plant-Based Protein So Special?

01/11/2020

By Debra Soufleris, B.S., DTR

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Finding Veggie Protein Sources Can Be a Struggle

12/07/2019

By Sam Davis, BHS, CPT, FNS

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Quick & Easy Vegetarian Instant Pot Recipes for Weight Loss Without Time Loss

12/02/2019

By Corey Lewis, CPT, CSCS

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Minerals, Vitamins, and Supplements: Are You Getting What You Need?

10/21/2019

By Corey Lewis, CPT, CSCS

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The Best Meal Prep for Vegans: Try These Companies

08/27/2019

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

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