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Weight Loss Plateau

Physical Wellness · 5 min read

How Long to Lose 50 Pounds While Staying Healthy?

By Genevieve Ava, B.I.S., NASM-CPT,

Physical Wellness · 5 min read

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

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Nutrition · 5 min read

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

Fitness · 5 min read

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

Get 1% better every week with our mental health and wellness newsletter, featuring expert advice and inspiring personal stories.

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