By Corey Lewis, CPT, CSCS
In this battle against the coronavirus pandemic (COVID-19), we all need to do our part—the least we can do is to help slow down or prevent the spread of the virus in whatever way we can. However, for top companies, it’s a different story. Many corporations, moguls, and entrepreneurs are stepping up and making a difference. They are donating time, energy, and talent to testing, supplies, and care. Combined with the health care supply chain, they are essential to the successful management of the Coronavirus pandemic. Companies that do good should be recognized and supported.
We can all pitch in and give back to the community. Volunteer workers are desperately needed to deliver food and supplies to people who are at the highest risk. When you do your part, it also helps you keep busy and fight the anxiety that comes with trying times like these. In addition, I’m using mood and relaxation supplements like Onnit New Mood to help maintain my mental health. Keep reading to find out who is doing the most, and how you can do your part and help win the fight.
Mark Zuckerberg has made communication easier. If you search for coronavirus on Facebook, you will be given links for your local health authorities and the World Health Organization (WHO). Your local authorities are the people you should turn to first for instructions and information. The more coordinated and cooperative we are, the easier this will be.
Elon Musk and James Dyson are making equipment for impacted hospitals to keep the most seriously ill patients alive.
Ventilators are in very short supply. Elon Musk has reopened a shuttered factory just to make ventilators. At the same time, James Dyson designed a new ventilator in just ten days and is donating 5,000 ventilators to hospitals in need. GM tried to transition to making ventilators but was slowed down by regulatory compliance issues. Those are now out of the way, and GM has joined in the fight.
Bill Gates and Mark Zuckerberg are also giving back. Delays in testing in major cities are making it harder to define the size and scope of the outbreak. These IT entrepreneurs and others are removing roadblocks and providing support for the people on the front lines to get them the information they need.
Zuckerberg has quadrupled the testing capacity of San Francisco, and Bill Gates is developing an at-home test. Together with other volunteers and institutions, tech companies are helping collect vital information needed to stem the tide of infections. Not only is it helping fight the battle against coronavirus, having a clearer picture makes it easier for people to cope when they need help for anxiety.
Luxury perfume manufactures are helping in several ways. LVMH is making hand sanitizer by the ton for donation to local hospitals. They have already delivered 12 tons of the suddenly scarce antiseptic product, and more is on the way. They have also purchased 40 million masks and donated them to local hospitals in France.
Many companies are using existing relationships with government agencies to produce new tests and research vaccines. With their help, we will identify existing treatments that can help, create new therapies that target the novel coronavirus, and possibly even discover a cure. Developing a vaccine for this virus will take time, but the more that people and companies come together to help, the faster it will happen.
We need more than just billionaires and big business. We need you.
The most important thing you can do is follow the advice of your local health authorities. If you can leave your home, donating blood at your local hospital will save someone’s life. The blood supply is critically short right now, so every drop is precious.
Other things you can do include sheltering in place, social distancing, practicing good hygiene, and remaining calm. Your efforts are essential to speed the resolution of this crisis. When I am under stress, I do more yoga and meditation to give me an extra boost. The Meditation 2 Headband comes with guided meditations and provides real-time biometric feedback to fine-tune my meditation.
Despite the urgent health care crisis, people still need to go about their lives. Children still need to be educated. Online learning programs are stepping up. Adam Weber and Varsity Tutors are empowering parents to help teach their children. With so many people unable to leave their homes, depression, anxiety, and boredom are serious threats. Thanks to these educators and others, many parents will emerge from this crisis more involved in the education of their children.
The American Red Cross is the first place you should consider. The nation’s blood supply is critically low and in high demand. Every drop of blood will be used to help save a life. If you are healthy and willing, please consider donating today. After donating blood, it is important to eat. The snacks at the donation centers are usually not ideal, as they are often full of sugar and unhealthy ingredients. Instead, eat a healthy snack or a lean meal replacement right after donating blood, and rehydrate using a good source for electrolytes. The order to shelter in place makes allowances for donating blood. The blood you donate will be safe, too, as it will be thoroughly tested before use.
In addition to blood products, money is also in short supply. If you aren’t able to donate blood or can’t leave your house, please consider making a reasonable monetary donation to a charity you trust.
You can also contact the people in your neighborhood who may be more vulnerable. Since many of the most at risk are older and less tech-savvy, phone calls would be the ideal method. But many of them also have email and social media, so the Internet is an option, too.
Meals on Wheels, food banks, and homeless shelters still need volunteers, and you can make a huge impact and get out of the house without feeling guilty. All of these services follow strict guidelines for hygiene and sanitation, so you can pay it forward and still minimize risk.
Other volunteer opportunities may be found through your employer (call HR), your local government, or a nearby hospital.
Many big companies and high profile executives are dedicating their time and talents to speed us through this crisis and reduce suffering. How are you helping? Can you do more? Remember who is helping, and consider supporting them with your time and patronage when we come to the end of the coronavirus crisis.
You can get more involved in education and online community engagement, donate blood, spend time as a volunteer, or simply give a few dollars. Carefully consider your options and ask yourself what you should do to help.