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Emotional Wellness

Women’s History Month: Top Women of Wellness 2022

March is Women’s History Month—a time to celebrate and observe the vital role of women in American history. What better opportunity to shed some light on women leaders in wellness who are working hard to make their field open and accessible for all? These women entrepreneurs are shaking up the scene and taking female empowerment to a whole new level.

What Is Women’s History Month?

Women’s History Month celebrates women’s contributions to society, history, culture, and science. Every year since 1987, Women’s History Month inspires many to reflect on trailblazers who have come before.

Women friends having a party at home and looking away.
Time to Celebrate and Observe The Vital Role of Women. (Image Source: Shutterstock)

The timeline of key women throughout history dates back to the founding of the United States, with individuals like Rosa Parks, Susan B. Anthony, and Sojourner Truth all making their mark.

Sojourner Truth was an African American women’s rights activist and author born into slavery in 1797. After gaining her freedom, she preached about equal rights and eventually earned an audience with President Abraham Lincoln.

Susan B. Anthony, born in 1820, was a pioneer of the women’s suffrage movement. President of the National American Woman Suffrage Association, she paved the way for the Nineteenth Amendment to the Constitution, which gives women the right to vote.

Every year, events like Women’s Equality Day and National Women Physicians Day look to raise awareness of equality and increase education around the varied topics pertaining to women and their history.

Top Women Leaders of Wellness to Inspire You

Wellness is vast, yet work is still needed to make it an inclusive and welcoming place for all. The following women are innovators in wellness and are working on exciting projects to raise the bar. It’s not just about building a great brand; these women entrepreneurs show what it takes to utilize emotional intelligence in leadership and address issues in the wellness community.

Nicole Cardoza, Founder of Reclamation Ventures

Nicole Cardoza is a social entrepreneur, public speaker, and author. She focuses on the racial and health inequities in the United States and offers resources to close the wellness gap. All of her projects operate under Reclamation Ventures, a venture studio creating initiatives and companies for a better future. Reclamation Ventures currently includes the brands 28 Days of Black History, Black Girl Magician, Wellemental, and Anti-Racism Daily.

Yoga for all: Nicole Cardoza | Nike

She also manages the Reclamation Ventures Fund to provide funding for individuals and businesses looking to make wellness more accessible. The Reclamation Ventures Fund commits to handing out at least $200,000 in Impact Grants in 2022. These grants are unrestricted non-equity grants that individuals can use at their discretion.

Lauren Ash, Founder of Black Girl In Om

Lauren Ash is an advocate for Black women and the founder of Black Girl in Om. Black Girl in Om aims to create a world where women of color feel liberated, empowered, and seen. You can also find a podcast where you can tune in for some inspirational content. It features everything from guided meditations to honest conversations with innovators in the field.

Building Community and Finding Your Om with Lauren Ash and Koya Webb

The platform has provided hundreds of women with yoga, meditation, and journaling workshops. Lauren is also a yoga and meditation instructor. Following the pandemic, she saw the need for an online community to connect women of color. She created the digital-only community the Circle. It’s a monthly membership for Black women and women of color featuring energy healing, moon gatherings, and more.

Jessamyn Stanley, Yoga Teacher and Author of Every Body Yoga

Jessamyn Stanley is an author, entrepreneur, advocate, and yoga teacher. As an internationally-acclaimed leading voice in wellness, Jessamyn is the mind behind several exciting brands. Her first book, Every Body Yoga, reached global audiences and encouraged many to discover the power of yoga and self-acceptance.

As an entrepreneur, Jessamyn founded The Underbelly, a wellness brand that offers on-demand yoga classes and streaming. She focuses on creating a welcoming space where you can foster your most authentic self. For anyone who has ever felt overlooked or left out by the wellness industry, Jessamyn is speaking up and creating a thriving community.

Taylor Simpson, Motivational Speaker and Money Mindset Hacker

Taylor Simpson is a motivational speaker, podcast host, mindset hacker, and spiritual lightworker. She combines science and spirituality to help women step into their unique power and get what they want. Taylor teaches students how to become a magnet for abundance.

Tapping Into the Frequency of Money with Taylor Simpson

She’s all about finding ways to reach your higher self and switching up your money mindset to achieve financial freedom. Her Women Rising community is a monthly coaching experience that gives you the tools to tap into higher frequencies and support you in a life of abundance.

Alison Désir, Founder of Harlem Run and Run 4 All Women

Alison Désir is an endurance athlete, activist, and mental health advocate. She’s the founder of Harlem Run and Run 4 All Women. Harlem Run is a collective of runners passionate about running and community. They welcome runners of all shapes, sizes, ages, and abilities to run on the streets of Harlem. It aims to transform urban communities through passion and running.

Mindfulness: Mental Training with Alison Désir | Fleet Feet

Run 4 All Women is a fundraiser and now a movement driving change, using running as a vehicle for that change. Alison is also the co-chair of the Running Industry Diversity Coalition. They try to make the running world more accessible and improve inclusion for Black, indigenous, and people of color.

Celebrate Women Entrepreneurs in 2022

As strong women continue to spearhead a growing portfolio of wellness brands diversifying inclusivity, the gaps will continue to close. Although there is still work ahead, it’s important to raise awareness so that anyone can enter into wellness with open arms.

From increasing funding for inclusive sports to creating an online community of powerful women, let’s celebrate women entrepreneurs. Women’s History Month is a time to reflect on the contributions of female heroes throughout history in the United States. Follow in their footsteps as others continue to stand up and make an impact on what matters the most.

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