February is National Heart Health Month in the United States, a time to raise awareness about the importance of heart...
https://vimeo.com/458068494 Are you looking for more than a band-aid solution to your health problems? Integrated medicine provides solutions that get...
Your immune system does an incredible job of protecting your body from parasites, viruses, bacteria, and other foreign bodies. You...
COVID-19: At this point, it feels like it’s all anyone can talk or think about. It’s on the news twenty-four-seven,...
Why is communication important now more than ever? As a global community, we’re collectively experiencing something enormous and overwhelming for...
It is safe to say that the COVID-19 pandemic has turned the lives of millions around the world upside down....
Up to 60% of the human body is water. Water is essential for all life. Despite this knowledge of water’s...
Weight-Training for Fat Loss Doesn’t Have to be Boring When someone says weight-training, do you immediately visualize body-builders? You shouldn’t....
Updated March 13, 2020. The Coronavirus fits two criteria for a pandemic. As of March 13, 2020, there have been...
Knee pain can be a serious problem. Not only does it reduce the enjoyment of sports and athleticism, but it...
Patients frequently ask me if their current sports injury is connected to another body part they may have injured in...