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Team 1AND1

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All humans form attachments to each other – that’s a good thing! Our attachments help to shape and define our...

Relationships are hard for everyone, but if you have commitment issues, they can be even tougher. In fact, commitment issues...

Break-ups are always hard. But they're even more difficult when they occur between you and someone you still love. If...

We all strive to be good people — but it’s often easy to get stuck in negative habits and patterns,...

Athletes put a lot of strain on their bodies. If you’re a runner or play a sport requiring a lot...

After an intense workout, you need to give your body time to recover. That means having a day or so...

After an intense workout, there’s nothing better than a hot shower – or is there? In truth, more than one...

There’s a lot to be thankful for in our everyday lives. But with daily stressors, social media, and other negative...

You likely know the saying, “you’re your own worst critic.” Unfortunately, we often have to be reminded to love ourselves....

Most people feel a certain amount of empathy when they notice someone else struggling, feeling sad, or experiencing pain. But...

Though historical advancements and successful pushes for more rights have brought women into a better place than ever before, they...

Healthy, wholesome human bonds are some of the most important emotional experiences you'll ever feel. However, some human bonds are...

Love comes in many forms, types, and intensities. For example, you might love someone temporarily, then fall out of love...

Having a few of your favorite alcoholic beverages at a party or get-together with friends and family members is always...

Humans are complex beings — in some cases, we’re motivated by our internal desires, dreams, and ambitions. In other situations,...

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