NewMe Fitness Log

Brand: NewMe Fitness

Workout/Fitness and/or Nutrition Journal/Planners – Designed by Experts, w/Illustrations : Sturdy Binding, Thick Pages & Laminated, Protected Cover

According to the Manufacturer

• GET FITTER FASTER (1-pack, 126 daily workout pages per book): Studies show tracking your progress with a fitness log can help you achieve your goals sooner and stay on course for the long term.
• CREATED BY PROS: Your exercise log book was developed by people who know the science of working out. It’s endorsed by personal trainers & military fitness experts.
• DETAILED TRACKING: Record goals & starting / ending stats and track progress & workout frequency. Includes graphics that show which exercises target which muscles & a guide for measuring body fat.
• QUALITY CONSTRUCTION: Not a flimsy notebook. Your activity diary is made with a sturdy wire binding, durable thick pages that won’t tear & a thick cover with laminated protective coating..
• WHETHER YOU’RE TRAINING, trying to lose weight or just want to be aware of your workouts, harness the power of journaling with this premium logbook from NewMe Fitness.

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