SKLZ Speed and Agility Ladder

According to the Manufacturer

• Improve acceleration, lateral speed and change of direction
• Improve quickness through accelerated foot strike and lift frequency
• Develop the core skills necessary to enhance balance, rhythm and body control
• 11 heavy duty plastic rungs measuring 17″ wide and 15′ long
• Includes carry bag for easy portability

Features

• Dependable – Often imitated, but never duplicated, the SKLZ Quick Ladder has set the standard for training ladders, so much so that the competition uses Yellow and Black SKLZ colors. Ours are guaranteed to last, meaning you’ll have to train twice as hard.
• Durable – The SKLZ Quick Ladder will last through years and years of intense training. With 11 heavy-duty plastic rungs measuring 17″ wide and 15″ long, it will be waiting for you when you’re ready for some more work.
• Dominate – Peak performance can only come from repetition. Improve quickness through accelerated foot strike and lift frequency. The SKLZ Quick Ladder develops the core skills necessary to enhance balance, rhythm and body control.

Related: Warm-Up Exercises