Articles About

Dumbbells

· 5 min read

Bowflex Selecttech 552 Dumbbells Review

By Genevieve Ava, B.I.S., NASM-CPT,

· 5 min read

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

Get 1% better every week with our mental health and wellness newsletter, featuring expert advice and inspiring personal stories.

· 4 min read

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

· < 1 min read

By Soji James, CPT, CSCS

Get 1% better every week with our mental health and wellness newsletter, featuring expert advice and inspiring personal stories.

Download The App

The 1AND1 App is habit-building made simple

Follow 1AND1. You don’t have to do it all at once. We’re here to help you improve your mental health and wellness. 1% at a time.

Download The App

The 1AND1 App is habit-building made simple