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Top Three Training Socks That Make Exercising Feel Better

Nike Everyday Cushion Crew Socks

Bombas Women’s All Purpose Performance Ankle

Gaiam Yoga Socks

Nike Everyday Cushion Crew Socks

Nike Everyday Cushion Crew Socks

Pros

Nike Everyday Cushion Crew socks have a crew silhouette so that you get a comfortable fit around the calf. This design also ensures that the sock won’t slip while you’re working out. These socks are sweat-wicking to pull perspiration away from your skin. The terry sole provides extra comfort and improves impact absorption when you’re doing open chain exercises.

Cons

The band on the Nike Everyday Cushion Crew is quite tight, with a few verified online reviewers mentioning that it is uncomfortably so.

Bottom Line

The Nike Everyday Cushion Crew sock is sold as a six pack and represents good value for money. This is a comfortable, stylish and secure pair of socks that will help you get a more comfortable workout in.

Bombas Women’s All Purpose Performance Ankle

Bombas Women’s All Purpose Performance Ankle

Pros

Bombas has got the balance just right between a sock that is neither too thick nor too thin. This is a very breathable sock, thanks to the vent located beneath the toe bend. The mix of polyester, nylon, cotton, and spandex construction materials make for a very comfortable fit and feel. You also get a good deal of arch support by way of the Hex Tech band, and there are even front and back blister tabs for added protection.

Cons

These socks are quite slick, so they may prove to be a little slippery for some brands of shoe.

Bottom Line

The Bombas Women’s All Purpose Performance ankle sock is a great running sock that also translates well to gym workouts. It affords you plenty of comfort with a lot of cool technology features built in.

Gaiam Yoga Socks

Gaiam Yoga Socks

Pros

Gaiam Yoga Socks are minimalist socks that allow you to get a greater tactile experience during your yoga sessions. The non slip sticky grips on the soles of these socks provide a solid, secure connection with the floor. These socks are a great alternative to working out in bare feet. You can also do your yoga workout without a yoga mat when you’ve got these socks on your feet.

Gaiam Yoga socks are available in a range of colors.

Cons

It can be quite tricky to get these socks on as you have to fit each toe through its individual toe hole.

Bottom Line

Gaiam Yoga Socks are great for people who would otherwise work out in bare feet.

Workout Socks

There are a lot of things that go into a great workout. Along with exercise selection, mental intensity, and atmosphere, comfort ranks high. While your choice of shirt and pants certainly contribute to that workout comfort, so too does your sock selection. Few things are as off-putting as cramped, sweaty feet when you’re trying to focus on your quad pump. In this best training socks review, we put three of the most popular exercise socks head to head.

Exercise socks are usually not even a consideration when it comes to workout wear. You simply throw on the nearest clean pair. If you want to give your best workout performance, though, you need to think about the socks you’re wearing.

Muscular athlete wearing in black t shirt, shorts and white socks
Socks Provide a Barrier Between Your Skin And Your Shoe. (Image Source: Shutterstock)

Socks provide a barrier between your skin and your shoe. As a result, they will either add to or reduce the friction that can result in blisters and other painful injuries. A sock that is too thick will make friction problems worse, whereas one that is too thin won’t give you enough abrasive protection.

The ideal workout sock should provide you with a medium level of sole cushioning. It should also be made with a microfiber technology that wicks away moisture and reduces foot odor.

The Nike Everyday Cushion Crew sock is one of the best general-purpose workout socks that we have come across. It is made from polyester, cotton, spandex, nylon, and terry blend which is very comfortable while doing a great job of pulling sweat away from the skin.

The terry sole of the Nike Everyday Cushion Crew sock provides a good deal of padding to reduce impact whether you’re on the treadmill or doing plyometric jumps. The crew design of this sock also prevents slippage so you won’t be distracted by your socks falling down in the middle of a set of squats.

Check out the best running gear for men and women.

Running Socks

A quality pair of running socks will be designed to deliver enhanced support in the blister-prone areas of the foot, remove moisture, and increase foot ventilation. Synthetic materials are better than cotton, as they do a better job of reducing sweat buildup. Polyester and nylon combination socks do a great job of wicking away moisture. Seamless socks are also better than seamed versions as they reduce the likelihood of chafing. Extra padding in the high-risk areas for blisters is another thing to look out for.

The Bombas Women’s All-Purpose Performance ankle sock addresses all of the areas just mentioned, which is why it is one of my all-time favorite running socks. I especially love the front and back blister tabs, which provide extra protection against uncomfortable shoe collars. They also incorporate stay-up technology so that you never have to worry about them slipping during your run.

Man preparing for running by putting on sneakers.
Running Socks Supports In The Blister-Prone Areas (Image Source: Shutterstock)

These socks are made from a polyester/nylon/cotton/spandex blend that is very comfortable, while also doing a superior job of wicking away sweat. A unique air vent under the toe bend enhances breathability. Overall, this is a great running sock that will help get you closer to your fitness goals.

Yoga Socks

Yoga socks need to provide a superior level of grip and stability. This will help to align your pose position and prevent a fall injury. A good yoga sock will also have a minimalist design to provide the barefoot training feel along with enhanced grip and cleanliness. As a result, many yoga socks are open-toed.

Flexible slim woman in tracksuit exercises yoga poses
Yoga socks need to provide a superior level of grip and stability. (Image Source: Shutterstock)

Gaiam yoga socks hit all the marks to provide you with a super grippy, minimalist sock that is breathable and allows for an enhanced tactile workout experience.

Summary

Different workout socks suit different types of training. If you’re heading to the gym, we suggest slipping on a pair of Nike Everyday Cushion Crew socks. To enhance your running workout, we recommend Bombas All-Purpose Performance ankle sock. And, to make your yoga workout more tactile and secure, go with the Gaiam Toeless, Grippy, Non-slip sock.

Workout Socks

There are a lot of things that go into a great workout. Along with exercise selection, mental intensity, and atmosphere, comfort ranks high. While your choice of shirt and pants certainly contribute to that workout comfort, so too does your sock selection. Few things are as off-putting as cramped, sweaty feet when you’re trying to focus on your quad pump. In this best training socks review, we put three of the most popular exercise socks head to head.

Exercise socks are usually not even a consideration when it comes to workout wear. You simply throw on the nearest clean pair. If you want to give your best workout performance, though, you need to think about the socks you’re wearing.

Muscular athlete wearing in black t shirt, shorts and white socks
Socks Provide a Barrier Between Your Skin And Your Shoe. (Image Source: Shutterstock)

Socks provide a barrier between your skin and your shoe. As a result, they will either add to or reduce the friction that can result in blisters and other painful injuries. A sock that is too thick will make friction problems worse, whereas one that is too thin won’t give you enough abrasive protection.

The ideal workout sock should provide you with a medium level of sole cushioning. It should also be made with a microfiber technology that wicks away moisture and reduces foot odor.

The Nike Everyday Cushion Crew sock is one of the best general-purpose workout socks that we have come across. It is made from polyester, cotton, spandex, nylon, and terry blend which is very comfortable while doing a great job of pulling sweat away from the skin.

The terry sole of the Nike Everyday Cushion Crew sock provides a good deal of padding to reduce impact whether you’re on the treadmill or doing plyometric jumps. The crew design of this sock also prevents slippage so you won’t be distracted by your socks falling down in the middle of a set of squats.

Check out the best running gear for men and women.

Running Socks

A quality pair of running socks will be designed to deliver enhanced support in the blister-prone areas of the foot, remove moisture, and increase foot ventilation. Synthetic materials are better than cotton, as they do a better job of reducing sweat buildup. Polyester and nylon combination socks do a great job of wicking away moisture. Seamless socks are also better than seamed versions as they reduce the likelihood of chafing. Extra padding in the high-risk areas for blisters is another thing to look out for.

The Bombas Women’s All-Purpose Performance ankle sock addresses all of the areas just mentioned, which is why it is one of my all-time favorite running socks. I especially love the front and back blister tabs, which provide extra protection against uncomfortable shoe collars. They also incorporate stay-up technology so that you never have to worry about them slipping during your run.

Man preparing for running by putting on sneakers.
Running Socks Supports In The Blister-Prone Areas (Image Source: Shutterstock)

These socks are made from a polyester/nylon/cotton/spandex blend that is very comfortable, while also doing a superior job of wicking away sweat. A unique air vent under the toe bend enhances breathability. Overall, this is a great running sock that will help get you closer to your fitness goals.

Yoga Socks

Yoga socks need to provide a superior level of grip and stability. This will help to align your pose position and prevent a fall injury. A good yoga sock will also have a minimalist design to provide the barefoot training feel along with enhanced grip and cleanliness. As a result, many yoga socks are open-toed.

Flexible slim woman in tracksuit exercises yoga poses
Yoga socks need to provide a superior level of grip and stability. (Image Source: Shutterstock)

Gaiam yoga socks hit all the marks to provide you with a super grippy, minimalist sock that is breathable and allows for an enhanced tactile workout experience.

Summary

Different workout socks suit different types of training. If you’re heading to the gym, we suggest slipping on a pair of Nike Everyday Cushion Crew socks. To enhance your running workout, we recommend Bombas All-Purpose Performance ankle sock. And, to make your yoga workout more tactile and secure, go with the Gaiam Toeless, Grippy, Non-slip sock.

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

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