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Lenny & Larry’s Chocolate Salted Caramel Cookie Review

Lenny & Larry\’s Chocolate Salted Caramel Cookie

Lenny & Larry’s Chocolate Salted Caramel Cookie

Pros

Lenny & Larry’s The Complete Cookie in Salted Caramel is a firm, chewy vegan chocolate cookie packing sixteen grams of protein and ten grams of dietary fiber. It’s kosher, completely plant-based, made without any genetically modified ingredients or high fructose corn syrup, and soy-free. The cookie’s macronutrient content makes it a good choice for a filling pre-workout snack or a tasty dessert. The Complete Cookie comes in a number of other flavors and is available for purchase on the Lenny & Larry’s web site. They have a shelf life of twelve months.

Cons

Because the cookie contains chicory root fiber, it may make you gassy or bloated (which is not ideal for a workout, or any time, really!). It also contains 25 grams of added sugar, adding up to a whopping 50% of your daily recommended allowance if your diet is 2000 calories (and many people eat fewer calories than that). If you have celiac disease or non-celiac gluten sensitivity, this cookie won’t work for you, as it contains wheat. Also, if you eat the whole cookie, it’s 420 calories, which is quite substantial for a snack. Finally, if you’re shopping online, you have to buy the cookies in bulk, which is a bummer if you decide you don’t like them.

Bottom Line

If you like Lenny & Larry’s protein cookies, they’re not bad snacks or desserts. They contain more protein and fiber than most sweet treats, and if you eat just half of one cookie per snack, it doesn’t make a huge dent in your calorie allowance. If these cookies fit nicely into your healthy diet and you enjoy the flavor, they can be a good choice for you.

Lenny & Larry’s: The Best Salted Caramel Cookies?

Can a sweet and satisfying snack or dessert be good for you? The answer is a resounding yes! Although it’s always smart to keep an eye on your sugar consumption, it’s okay to make treats like cookies a part of your healthy eating plan. Healthier choices like Lenny & Larry’s The Complete Cookie provide several important nutritional benefits and keep your sweet tooth satisfied. The cookies provide protein for energy and strength and fiber for fullness and digestive health.

The ULTIMATE Complete Cookie Taste Test

The Salted Caramel Complete Cookie is a nice blend of saltiness and chocolatey sweetness, if that’s your thing. The Complete Cookie is also available in Chocolate Donut, Apple Pie, Choc-O-Mint, Peanut Butter Chocolate Chip, Chocolate Chip, and Double Chocolate flavors. For even more variety, try the Peanut Butter, Lemon Poppy Seed, Oatmeal Raisin, White Chocolaty Macadamia, Snickerdoodle, and Birthday Cake cookies. With so many choices, there’s something for everyone!

Healthy Snack and Dessert Ideas: Vegan Chocolate Chip Cookies and More

If you have a serious sweet tooth, sometimes it feels difficult to stick to a healthy diet without feeling deprived. Check out some of these easy healthy snack ideas for pre-workout, on-the-go, or after dinner. Remember that anything with a substantial protein and fiber content will keep you feeling fuller longer than empty-calorie items.

Lenny & larrys chocolate salted caramel cookie on wooden table.
Check Out Some Of These Easy Healthy Snack Ideas For Pre-Workout, On-The-Go, Or After Dinner (Image Source: Shutterstock)

Vegan Chocolate Chip Cookies

Chocolate chip cookies are the ultimate comfort food, but if you’re on a plant-based diet, many of the traditional recipes are no-gos. Check out this simple vegan chocolate chip cookie recipe from Tasty, which leaves out the milk, butter, and eggs. For a new twist on an old favorite, try substituting dairy-free carob chips or chunks in place of the chocolate. Carob is a bit sweeter than chocolate, doesn’t contain caffeine, and may be easier on your stomach. It’s also delicious!

Make Your Own Protein Balls

These easy protein balls are cute and poppable like donut holes, but they’re much more filling. It’s easy to customize them to suit your dietary needs and taste preferences. You can make them fruity, chocolatey, or sweet and salty. Try rolling chocolate protein balls in shredded coconut flakes for a flavor reminiscent of your favorite candy bar.

Homemade chocolate protein balls with rolled oats.
Protein Balls Are Easy To Customize To Suit Your Dietary Needs And Taste Preferences (Image Source: Shutterstock)

You can freeze protein balls for later enjoyment if you’ve made a huge batch. They should stay good in your freezer for about three months. 

Peanut Butter and Jelly Protein Balls

Did you know PB&J, the school lunchbox staple, is a great source of protein? Peanut butter contains the most protein of any nut butter, making it an awesome ingredient in any snack. I doubt you need a recipe for a PB sandwich, so check out these fun peanut butter and jelly protein balls. They’re perfect as a snack or dessert, and kids will enjoy them as a twist on their favorite lunch.

Oats Overnight 

If you prefer your breakfast sweet, try making your oatmeal ahead of time with Oats Overnight for a quick and healthy breakfast (or lunch or snack). It’s easy to make it protein-rich with regular or plant milk and protein powder, and you can add whatever fresh, dried, or frozen fruit you’d like. This nutritious breakfast is a great alternative to instant oatmeal, which is often full of sugar and sodium.

Banana Protein Muffins

Here’s another quick and yummy breakfast idea: these healthy banana protein muffins from The Clean Eating Couple. They’re a gluten-free and dairy-free snack, and they contain only seven grams of sugar per muffin. The recipe calls for an egg white and honey, but it’s easy to make it vegan by substituting a flax egg and maple syrup. For a different take, you can use some of the carob chips you tried in your vegan cookie recipe here, too!

Banana protein muffins for healthy snacking.
A Gluten-free And Dairy-free Snack, and They Contain Only Seven Grams Of Sugar Per Muffin (Image Source: Shutterstock)

Yes, You Can Enjoy Cookies and Dessert!

When we commit to healthy eating, it’s easy to fixate on “problem” ingredients like sugar. Just remember that, while you should stay mindful of your sugar intake, it’s fine to enjoy dessert and other treats in moderation. Taking good care of yourself shouldn’t mean depriving yourself of the foods you love. To get the most out of the cookies and other sweets you consume, look for products and recipes that are higher in protein, fiber, and other macronutrients. Be on the lookout for foods that satisfy your sweet tooth and fuel your body—they’re the best of both worlds.

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Lenny & Larry’s: The Best Salted Caramel Cookies?

Can a sweet and satisfying snack or dessert be good for you? The answer is a resounding yes! Although it’s always smart to keep an eye on your sugar consumption, it’s okay to make treats like cookies a part of your healthy eating plan. Healthier choices like Lenny & Larry’s The Complete Cookie provide several important nutritional benefits and keep your sweet tooth satisfied. The cookies provide protein for energy and strength and fiber for fullness and digestive health.

The ULTIMATE Complete Cookie Taste Test

The Salted Caramel Complete Cookie is a nice blend of saltiness and chocolatey sweetness, if that’s your thing. The Complete Cookie is also available in Chocolate Donut, Apple Pie, Choc-O-Mint, Peanut Butter Chocolate Chip, Chocolate Chip, and Double Chocolate flavors. For even more variety, try the Peanut Butter, Lemon Poppy Seed, Oatmeal Raisin, White Chocolaty Macadamia, Snickerdoodle, and Birthday Cake cookies. With so many choices, there’s something for everyone!

Healthy Snack and Dessert Ideas: Vegan Chocolate Chip Cookies and More

If you have a serious sweet tooth, sometimes it feels difficult to stick to a healthy diet without feeling deprived. Check out some of these easy healthy snack ideas for pre-workout, on-the-go, or after dinner. Remember that anything with a substantial protein and fiber content will keep you feeling fuller longer than empty-calorie items.

Lenny & larrys chocolate salted caramel cookie on wooden table.
Check Out Some Of These Easy Healthy Snack Ideas For Pre-Workout, On-The-Go, Or After Dinner (Image Source: Shutterstock)

Vegan Chocolate Chip Cookies

Chocolate chip cookies are the ultimate comfort food, but if you’re on a plant-based diet, many of the traditional recipes are no-gos. Check out this simple vegan chocolate chip cookie recipe from Tasty, which leaves out the milk, butter, and eggs. For a new twist on an old favorite, try substituting dairy-free carob chips or chunks in place of the chocolate. Carob is a bit sweeter than chocolate, doesn’t contain caffeine, and may be easier on your stomach. It’s also delicious!

Make Your Own Protein Balls

These easy protein balls are cute and poppable like donut holes, but they’re much more filling. It’s easy to customize them to suit your dietary needs and taste preferences. You can make them fruity, chocolatey, or sweet and salty. Try rolling chocolate protein balls in shredded coconut flakes for a flavor reminiscent of your favorite candy bar.

Homemade chocolate protein balls with rolled oats.
Protein Balls Are Easy To Customize To Suit Your Dietary Needs And Taste Preferences (Image Source: Shutterstock)

You can freeze protein balls for later enjoyment if you’ve made a huge batch. They should stay good in your freezer for about three months. 

Peanut Butter and Jelly Protein Balls

Did you know PB&J, the school lunchbox staple, is a great source of protein? Peanut butter contains the most protein of any nut butter, making it an awesome ingredient in any snack. I doubt you need a recipe for a PB sandwich, so check out these fun peanut butter and jelly protein balls. They’re perfect as a snack or dessert, and kids will enjoy them as a twist on their favorite lunch.

Oats Overnight 

If you prefer your breakfast sweet, try making your oatmeal ahead of time with Oats Overnight for a quick and healthy breakfast (or lunch or snack). It’s easy to make it protein-rich with regular or plant milk and protein powder, and you can add whatever fresh, dried, or frozen fruit you’d like. This nutritious breakfast is a great alternative to instant oatmeal, which is often full of sugar and sodium.

Banana Protein Muffins

Here’s another quick and yummy breakfast idea: these healthy banana protein muffins from The Clean Eating Couple. They’re a gluten-free and dairy-free snack, and they contain only seven grams of sugar per muffin. The recipe calls for an egg white and honey, but it’s easy to make it vegan by substituting a flax egg and maple syrup. For a different take, you can use some of the carob chips you tried in your vegan cookie recipe here, too!

Banana protein muffins for healthy snacking.
A Gluten-free And Dairy-free Snack, and They Contain Only Seven Grams Of Sugar Per Muffin (Image Source: Shutterstock)

Yes, You Can Enjoy Cookies and Dessert!

When we commit to healthy eating, it’s easy to fixate on “problem” ingredients like sugar. Just remember that, while you should stay mindful of your sugar intake, it’s fine to enjoy dessert and other treats in moderation. Taking good care of yourself shouldn’t mean depriving yourself of the foods you love. To get the most out of the cookies and other sweets you consume, look for products and recipes that are higher in protein, fiber, and other macronutrients. Be on the lookout for foods that satisfy your sweet tooth and fuel your body—they’re the best of both worlds.

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By Genevieve Ava, B.I.S., NASM-CPT,

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