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Five Mother’s Day Gift Ideas that Promote Better Health

The Aera Diffuser

Kiara Healing Crystal Water Bottle

RENPHO Foot Massager

The Aera Diffuser

Photo credit: Aera

The Aera Diffuser

Pros

- Adjustable to 10 settings
- Hypoallergenic scent technology
- Works with Alexa
- 2, 4 & 8 hour timer buttons

Cons

Quite noisy when emitting fragrance.

Bottom Line

The Aera Diffuser is a game-changer in the aromatherapy diffuser market. The people behind this product set out to make it as easy to scent your home as it is to adjust your stereo. They have achieved that goal with the incorporation of their advanced scent delivery system, called the Aera Fragrance Player. The Aera Diffuser incorporates this technology into a smart and stylish unit that is adjustable to suit all room sizes, has 2, 4, and 8-hour timer settings, is complete hypoallergenic and makes use of the latest smart technology.

The fragrances for the Area Diffuser must be purchased separately. They are easy to load into the diffuser, with each one providing up to 800 hours of scent.

Kiara Healing Crystal Water Bottle

Photo credit: Amazon

Kiara Healing Crystal Water Bottle

Pros

- Contains pure quartz crystal
- Stylish bottle design
- 16 oz capacity
- BPA & toxin-free

Cons

No options apart from quartz crystal.

Bottom Line

The Kiara Healing Crystal Water Bottle contains 100 percent natural quartz crystal, allowing you to enjoy the healing benefits of crystal with every sip of water. The water bottle is constructed from lightweight, insulated, borosilicate glass and has a capacity of 16 oz. A pyramid-shaped piece of genuine crystal is secured inside the bottle by a 304 Food Grade Stainless Steel clasp. The bottle is BPA and toxin-free.

The crystals that are used in Kiara Healing Crystal water bottles are sourced from Brazil, which is well recognized for its heritage in world-class quality gemstones.

Healing crystals have been used for thousands of years to ward off illness and promote better health. Infusing water with the healing powers of crystals has long been recognized as the best way to get such crystals as quartz into the body.

Quartz is considered by many to be the most beneficial crystal of all, being referred to as the ‘master healer’. In addition to providing an energy boost, it is believed to enhance concentration and memory while also stimulating the immune system and balancing out the body.

RENPHO Foot Massager

Photo credit: Amazon

RENPHO Foot Massager

Pros

- Large touch buttons for foot control
- Large foot space
- Modern design

Cons

Does not distribute heat evenly.

Bottom Line

The Renpho Foot Massager incorporates a number of features that work together to provide relief to your feet. These include heating, rolling sticks, rotation balls, and air compression. It incorporates the Shiatsu deep kneading technique to help relieve plantar fasciitis pain and improve circulation. The result is a very complete and satisfying deep tissue massage tool.

The touch bar that sits just above the foot level allows you to adjust the setting without having to bend down. Adjustable controls include a timer (15 or 30 minutes), the shiatsu and kneading intensity modes, the air compression intensity, and the heating. Unlike many competitor models, the Renpho Foot Massager is large enough to take a men’s size 12 foot.

Your purchase of the Renpho Foot Massager comes with a 12-month warranty.

Garmin Venu Sq GPS Fitness Smartwatch

Photo credit: Amazon

Garmin Venu Sq GPS Fitness Smartwatch

Pros

- Lots of fitness features
- Lightweight
- Comfortable
- Can use external sensors

Cons

- No altimeter
- Low screen quality

Bottom Line

The Garmin Venu Sq Fitness Smartwatch is a budget alternative to the Garmin’s Venu fitness smartwatch. It provides you with all the features that you would expect in a fitness watch, including heart rate monitoring, built-in GPS and modes for various types of exercise, such as running, cycling and swimming.

You also get some impressive smartwatch features with this unit, including built-in music player and contactless payment. In addition, you can connect to the Garmin Connect store to download apps and new watch faces. One thing that is missing from this version of the Garmin Venu is an altimeter. That means that it will not be able to give your elevation.

This smartwatch has a square design and comes with a color screen.It also features an extended battery life, with a single charge providing you with 6 days of battery life in smartwatch mode and 14 days in GPS mode. Your purchase comes with 3 Wearable 4U silicone straps which can be interchanged to suit your style.

Pido Yoga Mat

Photo credit: Amazon

Pido Yoga Mat

Pros

- Premium TPE friendly material
- Non-slip
- Extra large size
- Superior cushioning

Cons

May get slippery with sweat.

Bottom Line

The Pido Yoga Mat is made with a double layer of Thermoplastic Elastomer, which is the most green foam material on the yoga mat market. The textures on both sides of the mat have been upgraded from the previous version to make it more slip-resistant. On one side is a front ‘S’ shape with a windmill pattern on the reverse, both of which ensure a comfortable touch while maximizing slip resistance.

The extra-large design of this yoga mat (72 inches x 24 inches) makes it suitable for all types of yoga workouts. Still, the mat rolls up to a compact, convenient size that makes it easy to carry around with you. The 0.8 cm thickness provides the cushioning you need to provide the comfort you deserve.

This is an extremely flexible and resilient mat which will retain its shape for years to come. The fast rebound of the foam, at around 0.1 seconds, prevents it from deforming with extended use. The extra thickness of the mat makes it ideal for people with weak knees and expecting mothers. This yoga mat is a great choice for all non-heated yoga situations.

With Mother’s Day fast approaching, it’s time to start thinking about that ideal gift to sum up our appreciation, gratitude, respect, and love for our moms. With the year that we’ve all experienced and the pressures that have come with it, we thought it would make sense to focus this year on Mother’s Day gifts that promote better health, helping your mom to live her best life in the months ahead. Here are five options that will allow her to do just that.

Give the Gift of Wellness

12 months ago, we provided a similar wellness gift pack to this one. Back then we were in the early stages of the pandemic. We had no idea that 12 months down the track we’d still be embroiled in its tentacles. Of course, those in our parents’ generation have had to deal with all manner of struggles, challenges, and unfamiliar situations between last Mother’s Day and this on. One of the biggest struggles has been the inability to be physically present with their loved ones. It’s hardly surprising that those struggles have taken a token on their health and well-being.

That’s why I have again focused on wellness as the theme for my 2021 gift pack. The 5 items in my 2021 gift pack have been selected to provide your mom without that little bit of luxurious comfort that can make her day that much more pleasurable. There are also items for active moms, such as the Pido yoga mat and the Garmin Venu Sq GPS Fitness Smartwatch. Let’s drill down on each item to discover how it can benefit your mom.

Aromatherapy Diffuser

Not only will an aromatherapy diffuser fill your mom’s living environment with a fresh, invigorating fragrance, it will also provide her with some pretty impressive health benefits. For one thing, essential oils have been shown to provide an energy boost to help your mom recover to get up and go. You can purchase essential oil blends that include such proven energy boosters as the minty peppermint and wintergreen and the citrus flavors lemon and orange.

Some oil blends also include adaptogens that help to balance hormones and manage stress levels. Clary sage oil has been shown to help balance estrogen levels. Your mom’s Aera aromatherapy diffuser will also help her to wind down and relax in the evening. If she finds it difficult to get a decent night’s sleep, this product could be what she needs to help her ease into a good night’s slumber.

Your mom’s Aera diffuser will come into its own during the winter months. That’s because it is able to help her to ease chest congestion and find relief from cold symptoms. This is especially the case if you load eucalyptus oil into your diffuser. When inhaled into your system, eucalyptus has potent anti-inflammatory properties and is able to open up the respiratory pathways.

Healing Crystals

The Kiara Healing Crystal Water Bottle brings the healing and curative benefits of crystals to improve your mom’s mood and energy levels. Crystals are available in a number of forms and shapes, each with its own purported benefits. The Kiara Healing Crystal Water Bottle has a large pyramid-shaped piece of quartz that is attached to the inside base of the 16 oz water bottle by a 304 Food Grade Stainless Steel clasp.

Chakra gemstones crystals, palo santo, floral cleansing bundles, nature magic things. Witchcraft Ritual, energy healing minerals. flat lay
Crystals are Available in a Number of Forms and Shapes, Each with Its Own Purported Benefits (Image Source: Shutterstock)

Clear quartz is considered to be a master healer. It is believed to be able to concentrate the energy within the body to increase a person’s vitality. It is also claimed that quartz is able to improve memory and aid in concentration, as well as stimulating the immune system.

The gradual infusion of quartz crystal into water is one of the best ways to get it into your system. Giving your mom a 16 oz water bottle will also encourage her to keep up her water intake. That’s important as water has been shown to be critical to helping seniors to enhance their energy and offset the effects of aging. The bottle is BPA-free, ensuring that no contaminants will enter your mom’s body.

Foot Massager

Few things are as comforting at the end of the day as a foot massage. But I can guarantee that you have never had a foot massage like the one that your mom will get when you gift her the Renpho Foot Massager for Mother’s Day. It makes use of a shiatsu kneading technique to bring relief to all parts of your foot. Kneading and pressing techniques massage the heel of the foot, while the arch of the foot gets the scraping, rolling and scraping treatment. If your mom suffers from plantar fasciitis, then the Renpho Foot Massager will do wonders for her.

Woman sit on armchair and use Foot Massage Machine for relaxation.
A Foot Massage Can Help Bring Relief to All Parts of the Foot (Image Source: Shutterstock)

A great feature of the Renpho Foot Massager is that your mom doesn’t have to bend down to adjust the controls. Instead, she can easily adjust them with her feet. That’s thanks to the large control panel located just above where your feet sit. Adjustable controls allow you to custom set the heat, time, shiatsu, kneading and intensity modes, and the level of air compression.

The combination of these features makes for an extremely effective deep tissue massage tool.

The Renpho Foot Massager is designed to benefit from reflexology. Located on the bottom of the massager is a series of protrusions that are designed to activate the various reflexology points on the sole of the foot.

The Renpho massager also features removable and washable inserts, so that your mom can keep it clean and smelling great.

Fitness Smartwatch

Wearable technology that monitors health and fitness is no longer just the domain of the younger generation. In fact, a 2015 study revealed that 45 percent of participating adults over the age of 50 reported greater motivation to pursue an active healthy lifestyle after wearing a fitness smartwatch for 6 months, with 67 percent of them considering that the device benefited them.

Garmin Venu SQ
The Garmin Venu SQ is the Perfect Gift to Your Mom (Image Source: Amazon)

When it comes to the Garmin Venu Sq GPS Smartwatch, you don’t have to worry about your mom not being able to use it. It is very user-friendly so that even the most technically illiterate of mothers will quickly get to grips with it. This fitness device will enable your mom to monitor her vital health statistics and keep tabs on her sleep statistics.

Wearable Technology Helps to Monitor Health and Fitness (Image Source: Shutterstock)

Wrap Up

With Mother’s Day fast approaching, now is the time to organize your special gifts to show your mom how much you appreciate and love her. You can’t do much better than giving the gift of wellness. Any or all of the items in our 2021 wellness gift pack are sure to delight, pamper and benefit your mom this Mother’s Day.

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With Mother’s Day fast approaching, it’s time to start thinking about that ideal gift to sum up our appreciation, gratitude, respect, and love for our moms. With the year that we’ve all experienced and the pressures that have come with it, we thought it would make sense to focus this year on Mother’s Day gifts that promote better health, helping your mom to live her best life in the months ahead. Here are five options that will allow her to do just that.

Give the Gift of Wellness

12 months ago, we provided a similar wellness gift pack to this one. Back then we were in the early stages of the pandemic. We had no idea that 12 months down the track we’d still be embroiled in its tentacles. Of course, those in our parents’ generation have had to deal with all manner of struggles, challenges, and unfamiliar situations between last Mother’s Day and this on. One of the biggest struggles has been the inability to be physically present with their loved ones. It’s hardly surprising that those struggles have taken a token on their health and well-being.

That’s why I have again focused on wellness as the theme for my 2021 gift pack. The 5 items in my 2021 gift pack have been selected to provide your mom without that little bit of luxurious comfort that can make her day that much more pleasurable. There are also items for active moms, such as the Pido yoga mat and the Garmin Venu Sq GPS Fitness Smartwatch. Let’s drill down on each item to discover how it can benefit your mom.

Aromatherapy Diffuser

Not only will an aromatherapy diffuser fill your mom’s living environment with a fresh, invigorating fragrance, it will also provide her with some pretty impressive health benefits. For one thing, essential oils have been shown to provide an energy boost to help your mom recover to get up and go. You can purchase essential oil blends that include such proven energy boosters as the minty peppermint and wintergreen and the citrus flavors lemon and orange.

Some oil blends also include adaptogens that help to balance hormones and manage stress levels. Clary sage oil has been shown to help balance estrogen levels. Your mom’s Aera aromatherapy diffuser will also help her to wind down and relax in the evening. If she finds it difficult to get a decent night’s sleep, this product could be what she needs to help her ease into a good night’s slumber.

Your mom’s Aera diffuser will come into its own during the winter months. That’s because it is able to help her to ease chest congestion and find relief from cold symptoms. This is especially the case if you load eucalyptus oil into your diffuser. When inhaled into your system, eucalyptus has potent anti-inflammatory properties and is able to open up the respiratory pathways.

Healing Crystals

The Kiara Healing Crystal Water Bottle brings the healing and curative benefits of crystals to improve your mom’s mood and energy levels. Crystals are available in a number of forms and shapes, each with its own purported benefits. The Kiara Healing Crystal Water Bottle has a large pyramid-shaped piece of quartz that is attached to the inside base of the 16 oz water bottle by a 304 Food Grade Stainless Steel clasp.

Chakra gemstones crystals, palo santo, floral cleansing bundles, nature magic things. Witchcraft Ritual, energy healing minerals. flat lay
Crystals are Available in a Number of Forms and Shapes, Each with Its Own Purported Benefits (Image Source: Shutterstock)

Clear quartz is considered to be a master healer. It is believed to be able to concentrate the energy within the body to increase a person’s vitality. It is also claimed that quartz is able to improve memory and aid in concentration, as well as stimulating the immune system.

The gradual infusion of quartz crystal into water is one of the best ways to get it into your system. Giving your mom a 16 oz water bottle will also encourage her to keep up her water intake. That’s important as water has been shown to be critical to helping seniors to enhance their energy and offset the effects of aging. The bottle is BPA-free, ensuring that no contaminants will enter your mom’s body.

Foot Massager

Few things are as comforting at the end of the day as a foot massage. But I can guarantee that you have never had a foot massage like the one that your mom will get when you gift her the Renpho Foot Massager for Mother’s Day. It makes use of a shiatsu kneading technique to bring relief to all parts of your foot. Kneading and pressing techniques massage the heel of the foot, while the arch of the foot gets the scraping, rolling and scraping treatment. If your mom suffers from plantar fasciitis, then the Renpho Foot Massager will do wonders for her.

Woman sit on armchair and use Foot Massage Machine for relaxation.
A Foot Massage Can Help Bring Relief to All Parts of the Foot (Image Source: Shutterstock)

A great feature of the Renpho Foot Massager is that your mom doesn’t have to bend down to adjust the controls. Instead, she can easily adjust them with her feet. That’s thanks to the large control panel located just above where your feet sit. Adjustable controls allow you to custom set the heat, time, shiatsu, kneading and intensity modes, and the level of air compression.

The combination of these features makes for an extremely effective deep tissue massage tool.

The Renpho Foot Massager is designed to benefit from reflexology. Located on the bottom of the massager is a series of protrusions that are designed to activate the various reflexology points on the sole of the foot.

The Renpho massager also features removable and washable inserts, so that your mom can keep it clean and smelling great.

Fitness Smartwatch

Wearable technology that monitors health and fitness is no longer just the domain of the younger generation. In fact, a 2015 study revealed that 45 percent of participating adults over the age of 50 reported greater motivation to pursue an active healthy lifestyle after wearing a fitness smartwatch for 6 months, with 67 percent of them considering that the device benefited them.

Garmin Venu SQ
The Garmin Venu SQ is the Perfect Gift to Your Mom (Image Source: Amazon)

When it comes to the Garmin Venu Sq GPS Smartwatch, you don’t have to worry about your mom not being able to use it. It is very user-friendly so that even the most technically illiterate of mothers will quickly get to grips with it. This fitness device will enable your mom to monitor her vital health statistics and keep tabs on her sleep statistics.

Wearable Technology Helps to Monitor Health and Fitness (Image Source: Shutterstock)

Wrap Up

With Mother’s Day fast approaching, now is the time to organize your special gifts to show your mom how much you appreciate and love her. You can’t do much better than giving the gift of wellness. Any or all of the items in our 2021 wellness gift pack are sure to delight, pamper and benefit your mom this Mother’s Day.

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By Corey Lewis, CPT, CSCS

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