Take your training to new heights with this innovative training tool, The Training Mask. Men and women all over the world have recently started to train with this unique mask and the results have been impressive. This conditioning respiratory device is cutting edge, and designed to aid in the growth and development of your respiratory muscles.
RCT (Respiratory Compensation Threshold) is the boundary between high-intensity activity and severe intensity exertion. Under normal conditions, the body’s drive to breathe is based on carbon dioxide levels in the blood. When RCT is reached, the body’s drive to breathe is driven by lactate levels. This causes very heavy respiration and signifies a transition point in which fatigue starts to overcome the body’s ability to sustain exercise intensity. The Training Mask increases your RCT, which allows the body to generate incrementally more effort before the point of exhaustion is reached. Training with this mask will teach you to breathe more efficiently, and help you reach an unparalleled level of stamina, endurance, and recovery.
I wear my mask during my workout sessions while jumping rope, running, or weight training. I can definitely tell a difference in my respiratory conditioning. The mask has taught me to control my breathing and has absolutely helped increase my endurance.
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