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Motivation

Motivation

“Into each life, some rain must fall.” Henry Wadsworth Longfellow said that in 1842, and it’s still true today. You...

If you think you’re the only person that likes sleeping in, you’re mistaken. Most of us love sleeping in, or...

Be honest with yourself. Do you feel completely happy with your career—your day-to-day work, your future prospects, and your compensation?...

Ever since the advent of social media, humankind has seemingly become obsessed with the notion of achieving perfection. As you...

At the best of times, it can be hard to maintain an efficient daily routine. So what is the best...

Winter is an exceptional time of year. Skiing and snowboarding are great snow sports enjoyed by millions. But these are...

Body positivity is a social movement that encourages men and women to embrace their body and be happy in their...

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Welcome to the #1AND1Way

“Don’t shoot the messenger” is a powerful phrase that most people have heard and many have used. Sometimes people don’t...

Happy New Year! There’s no time like the present for some quiet introspection—taking the time to ask yourself the big...

With the coronavirus epidemic forcing us to spend more time at home, we’ve heard more and more reports of the...

How can you tell if your stress is actually depression? It’s normal to feel down once in a while, but...

In the midst of one of the hardest years in all of our lives up to this point, we were...

It’s wintertime! For kids, it’s a dream come true, while for parents, not so much. When you think of snow,...

For some, the idea of being single at Christmas is complete bliss. But for others, it can be a tough...

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