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Supplements

Supplements

We live in an amazing age. New medicines, therapies, and treatments come out every day that help people live happier,...

Greens are one of the best foods you can eat—when it comes to health, that is. Although not always the...

The last 100 years have brought breathtaking advances in health care and nutrition. People are living longer, healthier lives than...

Nootropics offer the promise of increasing your brainpower. Having access to a substance that gives us a cognitive advantage over...

Most people know you should eat your five portions of fruit and veg each day. But you probably never thought...

Erectile dysfunction is one of men’s worst nightmares. It’s no coincidence that the word “impotence” can mean both erectile dysfunction...

Energy is a vital resource, and most people don’t have enough. Caffeine, energy drinks, sugary foods, and other energy boosters...

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Welcome to the #1AND1Way

Living with a chronic disability is not easy. Having to be mindful of your lifestyle every second of your life...

Coffee is the most popular performance-enhancing drug in the world. More than 40% of the country drinks the equivalent of...

Weight loss is almost always more of a mental battle than a physical one, and the most challenging part of...

To stay healthy, both physically and mentally, you need vitamins—and not just any vitamins. Some of the best supplements to...

By TDrew

Most of us have been there at least once. You wake up after overdoing it the night before, bleary-eyed and...

Body detox is a trending buzzword. Everyone on social media is constantly talking about how a specific detox diet changed...

In the midst of one of the hardest years in all of our lives up to this point, we were...

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