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Fitness Apps

Sport woman looks at smart watch after training in gym.

· 5 min read

WHOOP Band Review: Results-Oriented Wearable Technology

By Corey Lewis, CPT, CSCS

Black serious man breathing deeply fresh air in a park a sunny day with a green tree in the background

Emotional Wellness · 7 min read

Top Ten Wellness Trends For 2021

By Corey Lewis, CPT, CSCS

Beyonce on stage for Beyonce Performs NBC Today Show Concert, Rockefeller Center, New York, NY, December 04, 2006.

Social Wellness · 5 min read

Beyonce and Peloton’s Partnership and its Effect on Our Social Climate

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

Smiling sporty teenage girl with green salad at home.

· 4 min read

Noom Review: How Effective is This Weight Loss App?

By Corey Lewis, CPT, CSCS

Fitness man wearing sportswear listening to music sitting on windowcill

Social Wellness · 5 min read

Embracing Digital Life in the New Normal

By Corey Lewis, CPT, CSCS

A man checking his progress using the fitness app.

Fitness · 5 min read

Best Fitness Apps for iPhone and Android

By Sam Davis, BHS, CPT, FNS

Get 1% better every week with our mental health and wellness newsletter, featuring expert advice and inspiring personal stories.

A woman checking on her fitbit watch to track her fitness progress.

Style · 4 min read

Export Fitbit Data & Nail Your Fitness Goals

By Corey Lewis, CPT, CSCS

A man wearing a smart watch on his left hand and holding a smart phone on his right showing a fitness app and his progress.

Fitness · 6 min read

How AI Fitness Technology Will Take Your Health to The Next Level

By Corey Lewis, CPT, CSCS

A woman working out at home with the help of virtual fitness class.

Fitness · 5 min read

Top 7 Workout Programs To Transform Your At-Home Workout

By Corey Lewis, CPT, CSCS

A close up image of a smart watch and a phone seems like trying to link an app on both gadgets.

Fitness · 4 min read

The Best Apps for Fitness and Wellness On The Go

By Soji James, CPT, CSCS

A couple doing high-five for finishing their workout.

Fitness · 4 min read

Ditch The Exercise Excuses and Find More Time For Fitness

By Soji James, CPT, CSCS

· 3 min read

Apple Watch Series 4 Review: Worth the Investment as a Fitness Tracker?

By Sam Davis, BHS, CPT, FNS

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