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heart disease

heart disease

This topic is one I love to discuss, but it always reminds me how much our world still needs to...

Gone are the days when people associated vegetarian cuisine with bowls of plain iceberg lettuce, mushy veggie bean burgers, and...

Recent research has emerged that will make you think twice before you cut out all of the bread from your...

I struggled with acid reflux for years.  I believe it was brought on by a food binge I had after...

You might ask, "Are eggs healthy?" It’s unfortunate eggs have received such a bad rap from the health and wellness...

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