Skip to content

Blog
Product Reviews
Podcast
Our Story

Search

Search

Blog
Product Reviews
Podcast
Our Story

Articles About

Home Gym

man working out

· 4 min read

Bowflex Xtreme 2 SE Home Gym Product Review

By Corey Lewis, CPT, CSCS

Home fitness workout woman training on smart stationary bike indoors.

· 4 min read

RENPHO AI-Powered Bike Review

By Corey Lewis, CPT, CSCS

· 4 min read

Openfit Review: Streaming Workout Program Online

By Corey Lewis, CPT, CSCS

Young athletic woman in sports clothing training legs with trx fitness straps in the gym.

Physical Wellness · 5 min read

The Benefits of TRX Training and Its Versatility

By Genevieve Ava, B.I.S., NASM-CPT,

Man with big muscles doing ball throwing on the floor as hardcore cross workout training in the gym.

Physical Wellness · 5 min read

Woodchoppers: How Well Do They Work?

By Jena Mays

Bodybuilding equipment on rubber mat.

· < 1 min read

Best Home Gym Flooring for the New Normal

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

Get 1% better every week with our mental health and wellness newsletter, featuring expert advice and inspiring personal stories.

Woman doing her workout in her living room.

Physical Wellness · 5 min read

Effective Home Workouts to Replace Gym Memberships

By Corey Lewis, CPT, CSCS

Man doing exercise while streaming.

Physical Wellness · 6 min read

Try These Easy At-Home Workouts and Skip the Gym

By Corey Lewis, CPT, CSCS

Woman doing stretching in her living room with gym equipments.

Physical Wellness · 5 min read

Home Gym Essentials to Maximize Your At-Home Workouts

By Corey Lewis, CPT, CSCS

Physical Wellness · 5 min read

Why Most People Won’t Renew Gym Memberships & What That Means

By TDrew

Bonnlo Battle Exercise Training Rope with Protective Cover

· 5 min read

Bonnlo Battle Ropes Review

By Corey Lewis, CPT, CSCS

Off the Cuff · 23 min read

Whitney Mercilus: The Art of Adapting—OFF THE CUFF

By Corey Lewis, CPT, CSCS

The fit athlete doing exercises at stadium.

Workouts · 5 min read

Stay Healthy and Fit with these Workouts for Outside the Gym

By Soji James, CPT, CSCS

Posts navigation

1% Better, Together.

Get 1% better every week with our mental health and wellness newsletter, featuring expert advice and inspiring personal stories.

Download The App

The 1AND1 App is habit-building made simple

Follow 1AND1. You don’t have to do it all at once. We’re here to help you improve your mental health and wellness. 1% at a time.

instagram
tiktok
twitter
facebook
linkedin
youtube

Health & Wellness Articles
Product Reviews
Podcast
More Life Events by 1AND1
About 1AND1
Careers
FAQs
Press
Contact
Terms & Conditions
Privacy Policy

Download The App

The 1AND1 App is habit-building made simple