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how to stay motivated

how to stay motivated

Beyond the Shine Text Review: Self-Care Simplified While the Shine app might be a great tool to help improve your...

Even at the best of times, we all can use a little help. How you behave when things are good...

It sucks to say it, but humans are hardwired for negativity. People are much more likely to remember an insult...

Many people believe they are born with a certain set of talents and gifts that cannot change. What if I...

How often do you feel overtired and exhausted? Most of us attribute tiredness to not getting enough sleep. However, what...

Where the mind goes, the body follows. People are heavily influenced by their friends, family, and associates, so why not...

To learn how to become successful, you must first define what success means to you. To some people, success means...

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There’s nothing worse than feeling yourself slide into the couch when you know you have a giant to-do list to...

Successful people see the world differently. They are not perfect, and they do make mistakes. But, no matter the obstacles...

All goals aren’t created equally. Have you ever started out exploding from the seams with the motivation to accomplish something...

Basketball is played above the rim, but if you want to soar with the eagles, you have to start with...

Lose 30 pounds in 30 days! Get rock-hard abs without breaking a sweat! This product makes losing fat easy! Sure,...

Thanks to the brave new world of on-demand sweat sessions, you no longer have to hit the gym to feel...

Flow yoga, also called Vinyasa yoga, is one of the most popular styles of contemporary yoga in the world. Each...

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