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motivation

motivation

Let’s face it – no matter how many times we’re told to clean our rooms as kids, most of us...

The body and mind go under stress each day, whether it’s from a job, spending time on social media, spending...

In life, we often experience ups and downs. Sometimes the downs can rob us of happiness. But human beings are...

If you could turn exercise into a pill and bottle it, you’d be a billionaire overnight. There are many positive...

How Great Leaders Inspire Action Why should I read Start with Why or even this review? That’s a great question,...

Beyond the Shine Text Review: Self-Care Simplified While the Shine app might be a great tool to help improve your...

When was the last time you stopped and thought about your goals—both big and small? Maybe you’re pushing yourself for...

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https://vimeo.com/464145852 Do you find it difficult to sustain your fitness motivation? Are you struggling to move beyond other people’s perceptions...

https://vimeo.com/457680822 Tough times demand tough people. So, how can we develop the mental strength to cope with the unpredictability facing...

People around the world are trying to stay indoors these days while building their lives around indoor activities. However, this...

By TDrew

https://vimeo.com/450799207 This week we go Off the Cuff with recording artist, social media star, and model Eric Dunn. Eric discusses...

“Money makes you wealthy, but friends make you rich.” Someone told me this when I was young, and the words...

There’s nothing worse than feeling yourself slide into the couch when you know you have a giant to-do list to...

Basketball is played above the rim, but if you want to soar with the eagles, you have to start with...

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