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How would you describe your general outlook on life? Are you usually an optimist, or do you often find it...

We all love to feel happy and satisfied. Emitting positive energy during the day always brings more positive energy back...

People around the world are trying to stay indoors these days while building their lives around indoor activities. However, this...

By TDrew

https://vimeo.com/441423362 This week we go off the cuff with entrepreneur and music manager Kenny Hamilton. Kenny reveals how the COVID-19...

FitBit is the originator and the market leader in the fitness tracking space. Their latest offering is the Fitbit Versa...

Locked down at home? Yeah, I hear you. No matter how creative you get, boredom eventually sets in. You can...

All of us are dealing with the ongoing quarantine in different ways. But many of us are finding it tough...

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Do you have trouble sleeping but don’t feel like a medical intervention is right for you? There are a number...

Arguably, the world is more connected than ever before. Friends and families who live on opposite sides of the world...

“When I do good, I feel good. When I do bad, I feel bad. That’s my religion.” Social media memes...

It may sound like a cliche, but it’s true that summer bodies are made during the winter months. We all...

Ever feel guilty after a big holiday meal? I’ve been there. Traveling home for the holidays completely disrupts my schedule....

It’s never too early to begin brainstorming your New Year’s resolutions. So, I have some great ideas for you as...

After a long and satisfying workout, there’s nothing like a deep-tissue massage to really relax my sore muscles and help...

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