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Physical Wellness

The Best 22 Self-Care Gift Ideas for Your Loved Ones

Spiritual Wellness · 9 min read

The Best 22 Self-Care Gift Ideas for Your Loved Ones

By Team 1AND1

photo of deodorant products

Physical Wellness · 5 min read

How Long Does Deodorant Last on Your Shelf?

By Team 1AND1

Natural Deodorant

Physical Wellness · 6 min read

How To Switch to Natural Deodorant: 7 Tips

By Team 1AND1

Can CBD Be Absorbed Through Skin: 5 Truths

Physical Wellness · 5 min read

Can CBD Be Absorbed Through Skin: 5 Truths

By Team 1AND1

Couple happy and laughing together

Physical Wellness · 5 min read

How to Be Healthy With Your Partner in 2022

By Jody Mullen

Physical Wellness · 5 min read

National Handwashing Awareness Week: COVID Spread And Hand Washing

By Dr. Celeste Holder

Get 1% better every week with our mental health and wellness newsletter, featuring expert advice and inspiring personal stories.

· 4 min read

The Durable Athlete App Review

By Silvia Carli-Reese MS, RD, CSCS

Plank Exercise. HIIT or High Intensity Interval Training Indoor

Physical Wellness · 5 min read

HIIT vs Steady State Cardio: Which is Better for Weight Loss?

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

Ray Kurzweil

Physical Wellness · 14 min read

Ray Kurzweil Supplements and Their Benefits

By Larry Sharpe

GlycoTrax GPLC Glycine Propionyl-L-Carnitine

· 5 min read

GlycoTrax GPLC Glycine Propionyl-L-Carnitine Review

By Corey Lewis, CPT, CSCS

Man doing workout using a medicine ball at the gym.

Physical Wellness · 5 min read

What is Functional Fitness and Why is it Important?

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

Smart air humidifier emitting water vapor on table near sofa with black female at home.

Emotional Wellness · 5 min read

Aromatherapy Benefits: What You Need to Know

By Genevieve Ava, B.I.S., NASM-CPT,

young parents and their cute little daughter are smiling while choosing food in the supermarket.

Physical Wellness · 5 min read

How to Read Food Labels Like a Nutrition Pro

By Silvia Carli-Reese MS, RD, CSCS

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