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Articles About

Running Exercises

Woman outdoors walking

Physical Wellness · 6 min read

Power Walking Tips and Techniques That Actually Work

By Rachel Joy

Healthy young man running on the promenade.

Physical Wellness · 5 min read

Every Runner’s Durable Manual for This Summer

By Cristian Plascencia

· 3 min read

Skechers Men’s GOrun Fast – Valor Review

By Corey Lewis, CPT, CSCS

Athlete working out on cross fit jump box outside on a wall.

Physical Wellness · 5 min read

What are Plyometric Exercises and Can They Make You Run Faster?

By Soji James, CPT, CSCS

Get 1% better every week with our mental health and wellness newsletter, featuring expert advice and inspiring personal stories.

Powerful athlete training with n95 face mask for protecting against Covid-19.

Fitness · 5 min read

How to Run Safely During the COVID-19 Pandemic

By Soji James, CPT, CSCS

· 4 min read

YogaToes GEMS Review: Toe Stretcher Pros and Cons

By Soji James, CPT, CSCS

A woman running for cardio exercise.

· 2 min read

Best Laceless Sneakers Review: Top Five Brands & Styles

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

Man and woman doing a running exercise together.

Workouts · 4 min read

3 Running Exercises To Increase Endurance and Speed

By Soji James, CPT, CSCS

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