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Articles About

Running

Woman outdoors walking

Physical Wellness · 6 min read

Power Walking Tips and Techniques That Actually Work

By Rachel Joy

Healthy young man running on the promenade.

Physical Wellness · 5 min read

Every Runner’s Durable Manual for This Summer

By Cristian Plascencia

· 3 min read

Skechers Men’s GOrun Fast – Valor Review

By Corey Lewis, CPT, CSCS

Cropped shot of a young man holding his ankle in pain while running.

Physical Wellness · 5 min read

What are Shin Splints and How Do You Prevent Them?

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

Get 1% better every week with our mental health and wellness newsletter, featuring expert advice and inspiring personal stories.

Female athlete running fast up the stairs - staircase workout

Style · 5 min read

Nike Women’s Air Vapormax Review From Runners

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

Young athletic woman jumping while making running training at urban city location with big mirror windows on background

Physical Wellness · 5 min read

How To Meditate While Running and its Benefits

By Larry Sharpe

Woman taking a break from running.

· 4 min read

The Best Running Gear for Men and Women

By Soji James, CPT, CSCS

A woman running for cardio exercise.

· 2 min read

Best Laceless Sneakers Review: Top Five Brands & Styles

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

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