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Squats

· 4 min read

Nike Metcon 5 Review: Are These the Best Weightlifting Shoes?

By Corey Lewis, CPT, CSCS

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· < 1 min read

By Sam Davis, BHS, CPT, FNS

· 2 min read

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

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