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Diet

Diet

Of all the diseases that plague the modern world, type 2 diabetes might just be the most insidious. According to...

The New Year is a perfect time to try new and different types of food and beverages. But that doesn’t...

To stay healthy, both physically and mentally, you need vitamins—and not just any vitamins. Some of the best supplements to...

Body detox is a trending buzzword. Everyone on social media is constantly talking about how a specific detox diet changed...

2020 was hard for everyone. Many industries had to pivot and find a way to continue with their daily operations...

Though they are often viewed in a negative light, bacteria have a good side, too. They're often found in cosmetics...

In the midst of one of the hardest years in all of our lives up to this point, we were...

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The winter holidays are great for families to get together over delicious food. This year, family time is especially meaningful....

The holidays are a time for the family to come together, express their gratitude for what they have, and enjoy...

Dinner: for many of us, it’s one of the best parts of the holidays. Whether it’s traditional fare like ham...

Christmas in 2020 promises to be like no other. With the pandemic still raging, not all of us will be...

They are a holiday tradition. But the traditional way of preparing them is not very heart healthy. Still, you don’t...

You only get one heart, and it’s so important that you take good care of it. Aside from regular exercise...

Are you bored of eating store-bought, preservative-rich, and bland-tasting granola bars? Then a homemade granola recipe is something you must...

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