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Social Wellness

Social Wellness

It's important to maintain healthy relationships with family, friends, and life partners. Work on your social wellness, and you’ll feel more connected with the people you love. Read these social wellness articles for inspiration, or explore the many dimensions of wellness to find purpose in all aspects of your life.

Knowing what to do in times of crisis can spell the difference between life and death. With all the information...

One of the most successful fitness innovations to emerge over the last decade has been suspension training. The originator of...

The U.S. Food and Drug Administration announced the new requirements for food labels in September 2019, which should provide consumers...

Mother’s Day is rapidly approaching. On Sunday May 9th, we all have the opportunity to show our moms how special...

There are many different kinds of relationships—acquaintances, relatives, neighbors, friends, and family. We’re social beings, and without the relationships in...

Eating disorders are on the rise around the world. In the United States, they already affect around 30 million people....

With many people obligated to conduct their work remotely and utilizing various telecommunication services, many have become self-aware and self-conscious...

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In today's fast-paced world, everyone is constantly working hard towards building a better lifestyle or achieving different life goals, or...

Your hair is one of the most important aspects of your image. For many, it is a dominant or defining...

In the United States, a full week is dedicated to increasing awareness among people about handwashing and its importance. Proper...

Sleep deprivation is a growing problem around the world. In the United States, 35 percent of adults don’t get enough...

Over the last twelve months, the wearing of face masks has become the rule rather than the exception in most...

If the thought of the winter and snow days fills you up with sadness and loneliness, and all you want...

No matter the number of days, months, or years you’ve been together, there’s no secret behind the stress of planning...

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