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Social Wellness

Social Wellness

It's important to maintain healthy relationships with family, friends, and life partners. Work on your social wellness, and you’ll feel more connected with the people you love. Read these social wellness articles for inspiration, or explore the many dimensions of wellness to find purpose in all aspects of your life.

It’s a universal human truth: we all need to take great care of ourselves by eating well and making time...

Dr. Martin Luther King Jr. represented nonviolent activism during the Civil Rights Movement. The battle for racial equality and against...

Nobody’s perfect, and we all act selfishly from time to time. The term narcissist is often thrown around when someone...

Heroes don’t always wear capes, uniforms, or badges. There are so many ways you can impact the lives around you....

As reports of the Omicron variant of COVID-19 have been prevalent in the month of December, people are hunkering down...

You carry your phone with you everywhere, and this often does more harm than good. But no worries—you can reverse...

When you were a kid, were the holidays magical? If so, be sure to thank the family members who made...

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“Wash your hands and save the world” might sound like an exaggeration, but COVID-19 has taught us all that it...

Despite health awareness and campaigns, smoking cigarettes is still the leading cause of preventable deaths. Smoking kills more than HIV,...

Good mental health is important for everyone, irrespective of gender. While we see lots of awareness on social media regarding...

A penny saved is a penny earned. The easiest way to grow wealth is to turn it into a habit....

The American Academy of Dermatology (AAD) calls November, National Healthy Skin Month. You can treat it as a reminder to...

Grief is the response we have to trauma or loss. We most often associate grief with death, like the loss...

The importance of socializing to our well-being is a bitter pill to swallow for many people, especially introverts. But the...

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