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Social Wellness

Social Wellness

It's important to maintain healthy relationships with family, friends, and life partners. Work on your social wellness, and you’ll feel more connected with the people you love. Read these social wellness articles for inspiration, or explore the many dimensions of wellness to find purpose in all aspects of your life.

In life, we often experience ups and downs. Sometimes the downs can rob us of happiness. But human beings are...

Most people experience some form of trauma during their lives. In fact, more than 70% of people will have severe...

Nothing is more refreshing than a morning jog. But if your city isn’t clean, the impact of jogging might, unfortunately,...

Happiness is contagious, and it all starts with a smile.  It’s easier than ever to take good care of your...

A simple smile can be the ultimate tool to guide you through the pools of negativity that life throws your...

At first glance, it’s normal to think that compliments are a kind and supportive act that should be encouraged. But,...

Whenever the topic of personal wellness comes up, most people think about physical and mental wellness. Often, individuals ignore sexual...

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When you find yourself at odds with someone, are you usually able to remain calm and resolve the situation peacefully?...

Sometimes it seems impossible to keep your house clean. Either your kids run around most of the day, leaving their...

Nobody knows you as well as your mom and dad. They gave you life and dedicated themselves to raising you....

“A friend in need, is a friend, indeed.” I heard this quote a lot as a child but didn’t really...

With Independence Day almost here, it means one thing: it’s time to celebrate with some great food, even better company,...

One of the most rewarding parts of money management is getting out of debt. It is possible to pay your...

Mental health problems like depression, self-harm, and suicidal thoughts are more common among people in the LGBTQ+ community. For some...

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