Why Communication Matters in a Healthy Relationship
A huge part of life is navigating relationships, and I don’t mean only the romantic kind (although those are a big deal, of course!). We forge and maintain these connections with many people: our parents, siblings, friends, colleagues, and spouses or partners, to name just a few. Think about the people who play the biggest...
By Silvia Carli-Reese MS, RD, CSCS