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sleep deprivation

sleep deprivation

Everybody wants to wake up feeling refreshed and revitalized, but many Americans often feel tired, even if they get a...

Sleep deprivation is a growing problem around the world. In the United States, 35 percent of adults don’t get enough...

Sleep is our body's way of regenerating. It is during this time that our bodies heal wounds, release toxins, repair...

When I’m not out in public I still want to look my best. I take care of myself because it...

Sleep is natural. We all have slightly different ways of embracing this habitual routine, but one point remains true: the...

Feeling drained? Run-down? It might be anything from the quality of sleep you’re getting to the time of year. However,...

Lack of sleep is something no one likes to deal with. Sleep deprivation effects are countless, and none of them...

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Sleep disorders are one of the biggest health problems in the world. According to the CDC, sleep deprivation is a...

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